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Whats the best nicoine replacement,for a light but very addicted smoker?
I finally (after years of intending to!) went to see the nurse about quiting smoking,I'm meant to writting a diary of when I smoke,this week,to work out my pattern,and decide whats the best repacement method to suit me.I generaly only smoke after meals and a couple in the evening.I've been smoking since I was 14,which is…
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Wanting to tone up on the cheap
My BMI is normal, but I'd like to tone up my flabby thighs and add some muscle/definition to my arms/shoulders. My main irritant are my chunky calves - their pretty muscular! It must be genetic. Is there any way to slim these down? I'm also looking for not-so-expensive exercise classes in the South West London area, does…
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South Beach Diet - Free Details Anywhere?
I know there is a book on sale and a couple of good websites but I wondered if anyone knew the best site with the most information? I don't do diets usually but since I've hit the 'half centuary' I've gained about 12 pounds that I'd like to get rid of (and quickly)!!:eek:
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You and Yours Dentistry item today
Fairly extended item on UK Dentistry today.
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How can you get an infection under a recently filled tooth?
I know this doesn't really sound moneysaving but I've spent a FORTUNE on painkillers in the last week! My son (aged 9) had his first filling :mad: at the end of May, in a molar milk tooth. He started complaining of toothache last Sunday and I put it down to new teeth growing through, and being heartless, ignored most of…
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Gyms - when is the best time to join?
I read in the MSE guide that gyms might have the best offers in January when they are fighting for the post Xmas new joiners Does anyone have any more ideas about when to join? My membership ran out today (Manchester GL14) and I'm undecided whether to go to another gym, or run for a bit (outdoors) and wait for the best…
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Good Orthodontists in London?
Just wondering whether anyone has any recommendations for a good and affordable orthodontist in London. I wanna get braces on and so i'm currently looking for one! I saw one online called thebrace Othodontic Practice, has anyone had any experience with them? Any help appreciated! Thank you all!
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where to go for NHS eye test ...
we need to get our eyes tested and my contact lenses renewed. what is the best place to get this done? i know that sometimes with people like Boots you have to pay an additional amount such as £20 if you are having an eye test for contact lenses. thanks
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Porcelain Crowns ............ question.
My sister is looking to get porcelin crowns on 6 top front teeth, she has been to see one cosmetic dentist, who she heard advertising on the radio. (he seems ok - struggled to get an appointment as so busy!) She does not know of anyone who has used him before. I have said that being as she is about to part with over £2000…
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Wisdom teeth - AARRRGGHHH!!
Hi folks, I have been in serious pain for the last 2 days and I think its my wisdom tooth (tooth - only on one side) coming through... Just wondering, do they have to be removed, or is it normal to get a bit of pain when they come through. Can anyone who's had them removed comment on how much it costs?!?! M
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Holiday Skin v Summer Glow
I want to try one of these boby lotions that also tan your skin. Can anyone recommend which is best? The Johnsons holiday skin seems to be cheaper but is it the best? The Dove one I have seen for £1.99 more but has product of the year award?:confused:
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Start of the menopause?
Hi :hello: I wondered if anyone could tell me what pre-menopause symptoms are please? I'm nearly 40 and for the last few months have had mood swings, feeling down in the dumps for a couple of weeks and then fine for a couple. When it starts I feel generally discontented with my life, bored and sometimes tearful. I've gone…
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how do you bodybrush
hi can someone tell me how you bodybrush and what the benifits are thanks
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Depression II
This is a continuation of the Depression thread, which was closed due to its length. Please post below. Thanks:)
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Blood Results Diabetic
Hi, Martin’s asked me to post this: Sorry, giving or asking for medical advice is not permitted on this forum as it’s not what this site is about. While discussing medical insurance policies, cheaper ways to see consultants, cashback for alternative health treatments and how to get specific medication cheaper (legally) are…
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has your toddler used this medicine "erythromycin"?
i believe my daughter used it in the past for an eye infection and this time the doctor thought she might have (though was not sure) impetigo (rash type on arm) so she gave her this medicine again. this is an antibiotic and she seems to get a diarrhea from it after a few days (now i remember the same as last time) so have…
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Homeopathic Remedy For Chicken Pox?
Hi, Martin’s asked me to post this: Sorry, giving or asking for medical advice is not permitted on this forum as it’s not what this site is about. While discussing medical insurance policies, cheaper ways to see consultants, cashback for alternative health treatments and how to get specific medication cheaper (legally) are…
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Any dieticians out there ?
Hi folks. Having just hit 40 I am experiencing a crisis of esteem. My diet has gone to pot, I am tired a lot and am getting fat :mad: I have usually been healthy for most of the time but feel myself slipping. I don't smoke or drink alcohol and try to exercise regularly. However, I have a few bad habits. I drink a lot of…
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Spare toileteries
I've been having a bit of tidy in my bathroom cupboards today (chucking it down outside and don't want to go anywhere!) Like most of us ladies I'm a sucker for bogofs etc, but then something new comes along and the "free" one gets left on the cupboard. Or I try something a couple of times and decide I don't like it. I've…
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Muscles...
love to loose my 'beer belly' and build up muscles...any hints/?:beer: