Muscles... 30 June 2007 at 10:21PM edited 30 November -1 at 1:00AM in Health & Beauty MoneySaving 2 replies 562 views

verysillyguy06

love to loose my 'beer belly' and build up muscles...any hints/?:beer:

TheWaltons_3

Stop drinking and exercise.

Failing that, buy a Slendertone belt, sit with your feet up whilst drinking a beer - and kid yourself.

mclaren_2

sit ups, push ups, ab crunches, work on delts aswell. depends on how big your beer belly is