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Muscles...
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verysillyguy06
Posts: 37,692 Forumite

love to loose my 'beer belly' and build up muscles...any hints/?:beer:
You have the right to remain silent.Anything you do say will be misquoted and then used against you 
Knowledge will give you power, but character respect.
Bruce Lee

Knowledge will give you power, but character respect.
Bruce Lee
0
Comments
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Stop drinking and exercise.
Failing that, buy a Slendertone belt, sit with your feet up whilst drinking a beer - and kid yourself.0 -
sit ups, push ups, ab crunches, work on delts aswell. depends on how big your beer belly isNever do things tomorow when you can do them today.0
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