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Muscles...

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love to loose my 'beer belly' and build up muscles...any hints/?:beer:
You have the right to remain silent.Anything you do say will be misquoted and then used against you ;)

Knowledge will give you power, but character respect.

Bruce Lee

Comments

  • TheWaltons_3
    TheWaltons_3 Posts: 1,203 Forumite
    Stop drinking and exercise.

    Failing that, buy a Slendertone belt, sit with your feet up whilst drinking a beer - and kid yourself.
  • mclaren_2
    mclaren_2 Posts: 1,955 Forumite
    sit ups, push ups, ab crunches, work on delts aswell. depends on how big your beer belly is
    Never do things tomorow when you can do them today.
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