Lose Weight 21

Suggs

Well Done Missy, great numbers and I like the muscle up and fat down especially.

Are you trying to pre-empt the holiday with trying to lose a little bit more? I understand the logic, but remember that with all the excercise there will be muscle gain, dont want you looking like madonna now ehww!!!

ajaxgeezer

Suggs wrote: »

dont want you looking like madonna now ehww!!!

.....whatchou talkin about, Willis? Any girl who looks at 50 as Madonna does is doing something right!

Brighton_belle

funkyfunkymonkey wrote: »

WOWEE, RESPECT!!!

No mean feat, even with a clear run.

FFM

FFM, you've made my day:D . Although I say it myself - yes it really is an achievement (do you remember every bend you went round you'd be thinking, this must be the top.:eek: But it wasn't.)

Suggs is out in the open . Well done, you've made it outside. Many congrats on signing up for the 10k:j :j .
Another great loss by raph and good stats by missy who's feeling gooood.:T
Good luck with the final stages of your move victory.
Ajax - I will try and get something written for the website later today. Hopefully we are going to make the most of the sunshine and go out walkies again.
Lois - that sounds a very worthwhile job. I find it hard to get excited about working for a mtg broker, though peeps do needs mtg's and we give good care and are very ethical in terms of advice. No chance of changing jobs as my health makes me virtually unemployable by any but the most fantastic and flexible emloyer, which I have.

Oh and pet -you so make me laugh - even I want to give federer the finger now and I've never even seen him play:rotfl:

kennyparkroad

thanks ajax will wait for ubberfit missy to advise :-D

Suggs

ajaxgeezer wrote: »

.....whatchou talkin about, Willis? Any girl who looks at 50 as Madonna does is doing something right!

I am talking about her overdoing it and although fit, she has over done, have you seen her veins!! Thats Missy, that is, thats what will happen in 20-30 years :rotfl:

Kettle calling pot, come in pot!!! :rotfl:

ajaxgeezer

Brighton_belle wrote: »

Oh and pet -you so make me laugh - even I want to give federer the finger now and I've never even seen him play:rotfl:

.... well that should put him off his stride if nothing else!! He won't be as comfortable in the sit-down between end changes, that's for sure

Suggs wrote: »

I am talking about her overdoing it and although fit, she has over done, have you seen her veins!! Thats Missy, that is, thats what will happen in 20-30 years :rotfl:

....can't say I have, but then I don't go to the same parties as you.

Suggs wrote: »

Kettle calling pot, come in pot!!! :rotfl:

.....now you mention it...

EDIT: Lemon Drop, you been spending the mortgage money on Ebay again yesterday?
http://cgi.ebay.co.uk/REAL-Decommissioned-Sea-Harrier-FA2-Jump-Jet-Aircraft_W0QQitemZ130230497247QQcmdZViewItem?hash=item130230497247&_trkparms=39%3A1%7C65%3A13&_trksid=p3286.c0.m14.l1308

Is it still not time for lunch? SW Spinach and sweet potato curry with rice, and I can barely stop slobbering!

missyg_3

Hi everyone

Welcome Lysasparkles and BabyKat, good to have two more cyclists and potential wii fitters on board When you've got your wii fits come and chat to us on the wii fit thread as well if you like! (That way we don't drive everyone nuts on this thread )

BB & FFM I've never done London to Brighton but even I know about Ditchling Beacon! :rotfl: I think that's from watching the Wincanton Classic many years ago. Have a lovely day off FFM, glad to hear you're getting kitted out! My breakfast today will be a smaller % because it's Pasta Bolognese lunch day (my favourite) and I'm not reducing my portion size there - no way I'll be back with you tomorrow!

Aw Ajax, she won! :j :j :j Have you emailed her yet?

Hope the results go the right way at Wimbledon for you Petrichor! Have you ever been in person?

All the best for the move Victory!

Suggs, 10km!!! Respect. I reckon Efrieze will be doing 10kms soon as well. I just get into the 5km club and you're already leaving me behind :rotfl: but good on you and MrsS, that's great, good luck with it!

I don't think a further nought point something loss before my holiday is going to turn me into another Madonna somehow... :rotfl: And where's this muscle I'm supposed to be building? I've stayed within the same 1.1lb bracket of muscle for 30 weeks! You guys and your imaginations!!!

Fantastic loss Raph! I still don't know where you are losing it from though, having seen your pics! Sounds like a nice day out yesterday too.

Kenny well done on the loss so far. I do a lot of work on keeping my belly and waist trim but I am not sure they would be the best ways for a guy. Do you have any way of getting some expert advice, a personal trainer would be best or even fitness magazines or books? Although I'm an enthusiast I'm no expert and I think it would be wrong for me to recommend workout programmes for other people, if that makes sense

Suggs

Well at least the car passed the first MOT, I have to have a shoulder xray!

ajaxgeezer

missyg wrote: »

Aw Ajax, she won! :j :j :j Have you emailed her yet?

..... yes

Cool suggs, one down, one to go.

kennyparkroad

thanks missy.

ive looked on the web but a lot is conflicting information, dont have the spare cash for a personal trainer im afraid, although id probably get arrested for punching them lol