Weight Loss the Old Style Way! Part 4. Please read posts 1 and 2 before posting.

Girl_least_likely_to

Morning All :wave:

First of all sending big hugs to Toni :grouphug:, know what you're going through, my dad had similar episode a few years back. Please make sure you look after yourself.

Congrats to Saversarn for passing your Diving :j .

Well, I had a nice weekend stuffing my face having eaten out 3 times . Have spent since then on damage limitation. Will be happy to STS by WI on Friday.

B - Smoothie
L - Veg soup
D - Scramled eggs and beans (have loads of eggs to use up).

Will snack on 69p plums and necterines from Aldi :cool: .

Hugs to those that need them

GLLT

MRSMCAWBER

Morning you lovely lot just a quicky

Sending you huge hug toniwoty...hope your dad is back on his feet soon..

Didn't do much of anything yesterday..sat on my bum x stitching and knitting and as hubby is out golfing for the next 5 days im going to be doing lots more of it too :T well my excuse is that im trying to get mums xmas pressie done

meals today:-

• brekkie-meusli
• lunch- salad of some sort
• dinner -fruit and yogurts i think
• snackies...fruit/yogurts

Well sis ended up back in the hospital at 4am on sat morning :eek: ... still in there..but on "jungle juice" -morphine (sp?) so spaced out but not in pain and reckons she feels great again now :T ... they thought she had a compacted bowel but when her surgeon appeared she had a fit as they were wrong..she ultra sounded her stomach and she has 8 litres of fluid around the mass in her abdominal cavity :eek: so they are draining it slowly..apparently can't do it quickly as her blood pressure will drop and send her into shock.... so at least they are sorting her out again..

well done on passing the diving exam :j
congratulations on all the losses... keep at it folks..
right will get off..have a good day everyone...

jay11_2

Hi, I'm jay...first posts say just join in soooo...hi.

Need to lose at least 4 stone:eek: , don't have much money, so here goes (trying to follow what I've seen others doing as not sure of the etiquette, do tell me if I drop a clanger):

B: museli
L: salad and prawn sarnie
bean casserole in s/c, rice
Snacks: fruit or h.m.smoothie

Squirmy

Hi everyone, have been MIA since Friday have just not had the chance to post but have caught up (just about!) on all the posts.

Welcome to Lemonade, Wellington and Jay :wave:

:grouphug: to Toni hope everything goes ok. Thinking of you and your family.

Although I havent been online I have been eating relatively well apart from Saturday night when I went out with friends for someones birthday, got rather drunk and then staggered home with cheesy chips and a pizza (not all for myself, i shared with OH!) :rolleyes: Have also been exercising been running on the treadmill and went for a 7 mile walk with my nan yesterday!

Went out yesterday and had a ciabatta roll with cheese salad and a salad garnish on the side, wasnt hungry in the evening so had a handful of potato wedges at OH's mum.

Today's meals: Brekkie- Crunchy nut and Semi-skimmed milk
Lunch - don't know either sandwich or soup am off home so will decide what i fancy when i get there!
Dinner - Vegetable pies, mash, and using up some older veg
Snacks - fruit

Hope everyone is ok! Ooops almost forgot Congratulations Saversern!!! :T

chloebelle

Hi guys,

Have excercised today which is good, feel slimmer but am still resisting those scales!!

Today:

B - 2 x shredded wheat & semi skimmed

L - 2 x beans on toast, fruit & yoghurt, some water biscuits & philadelphia lite if still hungry

D - no idea, would like to try & make savoury rice as have odss & ends to use up but not sure how!!!


Have a great day all

floyd

I posted a recipe for Spanish rice elsewhere but that is very similar to savoury rice taste-wise. Don't be scared by the use of oil either, the recipe makes huge amounts so you may want to half it if its not for at least 4 people http://www.elise.com/recipes/archives/000040spanish_rice.php

beanielou

Welcome jay11

lemonade_money

Welcome Jay11, I'm also new with 4 stone to lose

Toni - Hope your dad gets better very soon.

Today I have gone from bad to worse, but instead of doing the sensible thing of stopping now, I'm going to just go with it today and then draw a line under it tomorrow No wonder I am so overweight :eek:

I will not even think of embarrasing myself by detailing today's food lol!!! :beer:

jay11_2

:A Hi all, thank-you for the lovely welcomes:A

Lemonade_money, those are my planned eats:rolleyes: , I'm very [strike]unrealistic[/strike] optimistic It's soo hard isn't it! At least with the same weight to lose we can be partners in crime (4 stone is the minimum I need to lose, still I'm a happy beachball not a grumpy one, so life could be worse:D )

Toni, ((((HUGS)))) from me too, hope things get better soon

I've been for a walk so far today, stuck to my list, and drunk lots of water, but the choccies in the larder are calling me, so we'll see:rolleyes:

lemonade_money

Jay11 - I love your optimism, I need more of that! Yes that is a great idea to be partners in crime, 4 stone is also my minimum so pull up a chair and get cosy cos I might be here for a while!!