Weight Loss the Old Style Way! Part 4. Please read posts 1 and 2 before posting.

taplady

rockie4 wrote: »

I can always hope :rotfl: trouble is if I lose much more from my b00bs I'll have to wear a label saying which is the front:rolleyes:

:rotfl: :rotfl: :rotfl:

well done to Squirmy and bobbadog on your losses!:T :T

had my potato waffles for tea and really enjoyed them .had a cheese salad sandwich for lunch on small seeded bread. Did have some extra bread to mop up the spaghetti with tea though!:D

good luck with the SW chips squirmy!

beanielou

Had quite a good day today, have done a wee bit at the gym & have been out on my trike so my legs are a wee bit shakey now.

nickynoo08

Evening everyone. Well done to everyone whos lost. I had a really good day today. I pleged to do 10,000 steps a day and 100 sit up and today i managed to clock up 18,900 steps:D plus my 100 sit ups. I went on a mega long walk with a friend i've not seen for a while so we talked while we walked (and pushed pushchair).
fingers crossed for tomoro.

B - Cereal
L - Cheese scone and Fruit salad
D - HM Chilli and Pot wedges
S - Yog

recovering_spendaholic

Hello everyone - :T :T :T to GLLT, Juliav, Taplady, Squirmy, Bobbadog and all other losers. Rockie - fingers crossed for tonight's weigh in!

Hi to CLairefun and Nikkinoo and hello to gnb.

I have had a good food day today:

Breakfast - 2 poached eggs, I dry toasted muffin, small glass orange juice
Snack - 1 nectarine
Lunch - slice of ham, lettuce, tomato, cucumber, onion, peppers low cal salad cream, 1 banana
Snack - 1 oatcake
Dinner - skinless chicken breast, carrots, green beans.

Frogga - WELL DONE with the nuts thing - I know how hard that is to get your head around!

I have been flyladying again today so the house downstairs looks the cleanest and tidiest it has looked for months!

In an effort ot try and keep away from food which I know can trigger binges I have only got healthy food in the house. Kids are not very pleased but were delighted when ex-OH arrived half an hour ago, having been to Costco, bringing a 24 pack of Magnum type ice creams and the same of Cornetto type ice creams:mad: , an huge box of choc gems, a box of happy hippos and two trays of fruit shoots:mad: will have to try VERY hard not to eat the Magnums tonight. Also, school rang today and told me that DD1 had not been in today - I drove her there this morning (35 miles round trip) and dropped her off at the school gate but she hadn't gone in. When she came in tonight I asked her about it and she told me to f*** off. I am determined that it won't make me eat - but I soooo want to!

CRANKY40

Hugs RS, I have no advice, just hugs. I also have a lovely ball of brown wool that would do for some of your nativity set hair if you are coming anywhere near Wallasey.... B&M had some cheap wool the other week too.

Good evening everyone, I have waited until evening time to post so that I can post what I really ate today instead of what I intended to eat.

Breakfast : crumpets
Lunch : banana and honey sandwich
Dinner : chicken curry and rice (hm curry)
Snacks : Nectarine, 2 small slices of malt loaf, 3 crackers with grated cheese.

I have had crackers and cheese for my supper the last few nights as this is what I had when I was younger and stick thin. I'm not sure if it's some sort of everlasting brain programming, but after I've eaten them, my desire to eat goes. Very odd, I hope it keeps working.

Hope you're all well, take care,

Jayne

recovering_spendaholic

CRANKY40 wrote: »

Hugs RS, I have no advice, just hugs. I also have a lovely ball of brown wool that would do for some of your nativity set hair if you are coming anywhere near Wallasey.... B&M had some cheap wool the other week too.

Good evening everyone, I have waited until evening time to post so that I can post what I really ate today instead of what I intended to eat.

Breakfast : crumpets
Lunch : banana and honey sandwich
Dinner : chicken curry and rice (hm curry)
Snacks : Nectarine, 2 small slices of malt loaf, 3 crackers with grated cheese.

I have had crackers and cheese for my supper the last few nights as this is what I had when I was younger and stick thin. I'm not sure if it's some sort of everlasting brain programming, but after I've eaten them, my desire to eat goes. Very odd, I hope it keeps working.

Hope you're all well, take care,

Jayne

Thanks Cranky - do B&M sell wool then? I go past a B&M in Southport when I take DD1 to school so I might go in if they do.

Do you ever go to Abacans? I think they sell wool - I will go and have a look at the weekend if I can. I can't wait to start the knitting but my sister's carer (who is going to show me the more complicated stuff) is on holiday for two weeks ATM so I will make a start when she is back.

I haven't had harldy any bread today, nor have I had much other carbs, and I don't know if it is just a coincidence, but I feel "lighter" tonight and I have done more wee's too!

CRANKY40

B&M in Liscard had a big rack of it. If the Southport one is fairly big it will probably have some too. It was cheap enough to make me think of buying some even though I had no plans to knit anything. I haven't been to Abakan since I bought the stuff to make my wedding favours in 2002! There's a huge Abakan on the Welsh coastal road too.

I am ok with bread, but too much sugar makes me want more sugar, then more sugar....

frogga

Yes, thankyou for sharing you frequency of weeing with us RS :rolleyes: Very informative I'm sure

Glad you're back MrsM :T Know exactly what you mean about not being bothered.

I am DREADING tomorrows WD because although I've been good all week I've got a bad feeling I wont have lost any. Panicing about the fall out already. Want to be close to 16 something so that I might be that the week after, oh flip fiingers crossed frogga:D

Night all

Oooooo and Hi G&B :beer:

rockie4

Evening folks:j I STS at WI which I'm pleased about:T as I'd been a piggie at weekend:o

My feet are killing me:rolleyes: I've just done a 2 hour salsa/latin dance class in new shoes:dance: :shocked: :dance: si I treated myself to a Magnum on the way home - I deserved it!!

Saversarn - 2 t-shirts on order :rotfl: :rotfl:
Well done to all the losers and fingers crossed for all the Friday weighers

Think I'll go and soak my feet :think:

recovering_spendaholic

Well done on the STS Rockie!