Weight Loss the Old Style Way! Part 4. Please read posts 1 and 2 before posting.

Only_Girl_in_the_House

Evening everyone

Mrs M - am thinking of you with all your worries.

Toni - hope your dad's tests went ok

(((((hugs))))) to all the other unhappy bunnies on here and hello to all the happy ones.

Yesterday food was OK. OH made homemade hummus which was very tasty for lunch and then he made dinner as well which was savoury rice with roasted mushrooms in a creamy peanut sauce yum.

Today's food

Breakfast - two pieces toast with peanut butter and jam

Lunch - veggie sausage sandwich

Dinner - don't know if I'll have time for any (class at the gym and then straight to a PTA meeting) so I've been picking at the kids tea while I was making that Don't worry, I left them some!!

OH made a big batch of little cakes for the kids lunchboxes. The problem is he made far too many of them and I've been finding it very hard to keep away. I wonder how many calories a homemade cake would have? Especially one with chocolate chips in!!

Oh well, have a nice evening everyone.

pebbles88

evening

Mrs M & Toni - (((((HUGS))))) i hope things get better soon for you both. :grouphug:

taplady

evening!

well done to superspam, pebbles and lemonade_money:T :T :T

(((hugs))) to MRSM and Toni

MRSM - I'm sorry things aren't going well for your family ATM, hope you can get your flight sorted out - (((hugs))) to Mamma and your sister xx

DH had a good visit to the consultant - his back is not nearly as bad as we thought and might even repair itself in time:j so for now they are just leaving it alone. It seems the change of job has helped him a lot.

food today has been

muesli

banana

cheese salad sandwich with tiny bag crisps and grapes

salmon fishcake SW chips and mushy peas.

I have also succumbed to 2 of the delicious Harrods biscuits:D

droopydrawers_2

Toni - fingers crossed your Dad had some good news today x

Mrs M - never bloomin' rains does it.... keep that chin up lady x

hugs to anyone else going through the mill.

Great big well dones to today's losers superspam:T , pebbles:T , and lemonade:T Didn't think I'd be joining you and I wasn't disappointed, 1lb on for me:o .... second week running that's happened, must get a grip or I'll be back where I started at this rate!! Missed a couple of weeks swimming but we're going tomorrow before I start putting too much of a strain on my cozzie seams, and me and sis are going for a walk Wednesday evening if the weather stays nice.... she's trying to shift the 6lb she's just put on in Majorca!!

Take care all x

jay11_2

Evening all,

well done superspam, lemonade_money, and pebbles on the weight losses:j :j

MrsM and Toni, (((big hugs))), hope things start getting better soon.

Great news taplady , i bet you're both soo relieved:T

That's frustrating Droopydrawers--just imagine what you'll look like when you reach your goal . It's hard when motivation's low isn't it, I struggle a lot with that too. Good luck hun.

I've had a good day, study went well, so got to the allotment:D. Managed an extra walk with the dog too. Had a rollmop (herring--yum!) sandwich with my smoothie at lunch, cos I was so hungry, but still had quite a low cal day.;) So pleased overall, now I just have to resist DSs yummy brownies....:rolleyes:

Have a good evening everyone:A :A

taplady

droopy drawers - dont worry a pound is nothing, you'll soon get it back off - dont worry you wont be the only one gaining this week!:D By my scales I've put at least 3lbs on after my holiday in Devon:eek: am trying damage limitation but its so hard to get back on track after a week of gluttony:D

toniwoty2009

morning all :hello:
weighed in this morningand have lost 3lbs :T :T :j :j so very pleased with that.
they are prob going to let my dad home today so thats good. he can't work for 6 weeks at least so i've promised my mum i will pick him up and keep him occupied in the morning then drop him home when i take DS to nursery. should help me as i have to take him on some gentle walks and do a nice healthy lunch
will be posting the table in a min.

food for today:
b- yoghurt and banana
l- bowl of cereal
d- risi e bisi - its a bacon and pea risotto thing from one of my cook books and looks yum!

i'm a busy bee today so should help the old weight loss.
have a good day!

ps realised i meant to thank you all for your kind messages

toniwoty2009

right the table is up!

Slimmer of the Week goes to FROGGA! :T :T

Top Slimmer goes to MRSM:T :T

A Big Well Done to Superspam for achieving JiJ :T :T

Well done everyone! Next week's table will be the last for JiJune so please post your JiJuly targets the week after or I will get confuuuuuuuuused! :rotfl:

rockie4

Morning ladies :hello: Been for a good swim and am now sat here eatibg soaked oats, yoghurt and berries
My tea last night wasn't very nice :doh: so I made myself some SW chips for supper

Lunch today is couscous and salad with beetroot in sweet chilli sauce to 'warm' it up a bit!
I've got fruit for snacks and am having quorn sauage, mash and cabbage for tea.

Taplady - OH had loads of trouble with his back, he had all sorts of tests and the hospital were pessimistic to say the least but the physios said it would heal itself in time......he went for the physio and also had a course of acupuncture and he's tons better now.

Toni - well done on the loss:T and thanks for the table :T

Well done the losers :beer:

See you later folks :A

jay11_2

Morning all,

well done Toni, 3lbs is a fab loss:A

I'm so excited--I'm on the table, thanks toni, for doing the table and for adding me:j :j

Food for me today:
B: museli & ss
L: fruit smoothie
turkey stir fry & rice (higher nutritional content than chicken and Mr M does a great mixed cut pack)
S: chopped veg, few nuts

Today I'm going to have my lunch smoothie first, had a sandwich first yesterday then was stuffed after my smoothie, and realised the smoothie would have filled me--doh!

Taplady I also have a serious back issue--trapped a nerve very badly when producing DD(13), but was lucky to get good physio really quickly, and the self-help exercises I was given have kept me fairly problem free over the years, even though I've always worked in physically demanding jobs. On the odd occasion the problem's recurred (when I've been too lazy to do the physio for a while:o ), a couple of acupuncture sessions, plus the physio exercises, and it's sorted in a few days.

Have a great day everyone, (((hugs))) to all who need them,

Jay xx