The DFW Red/Green Support Group-JOIN HERE!

Burlesque_Babe

yes, I add a bit of stock and then a bit of water at the end if it is too 'stiff' when I'm blitzing it. I like it with chopped coriander also put in just before I blitz it.

yum...........might make a batch tomorrow now!

donner_kebab

Thanks for that Keren!

Burlesque_Babe

nos problemos!

penguin83

Forgot to update here on Weds - 4lbs off for my first week yeay!

Got pasta n sauce for tea tonight with a boiled egg as my cupboards are bare!

Well done so far everyone - off to catch up with the thread x x x

Piggybanker

Well done Penguin!

LouiseJ

Right, thats it!

I am back on the SW wagon as of NOW!

I am having bran flakes for breakfast

Jacket pot with HM ratatouille for lunch

Butternut squash and leek risotto for Dinner

Mullerlights and fruit for snacks

And I am going to do a good 3-4 hours in the garden

That should kick me back in touch!

Snaggles

*pops round to Louise's house for dinner*




ps Well done Penguin :T

LouiseJ

Snaggles wrote: »

*pops round to Louise's house for dinner*




ps Well done Penguin :T

Ermmm, I havent made it yet...you just might want to hold that thought, I am not the best cook in the world:o

But if its nice......you are welcome to come round, or I could send you some in the post:rotfl:

Snaggles

Hmmmm, north east......I can easily be there by dinner time.....in fact I can be there by lunch time for the ratatouille too...

We were going to have a bbq today, so I was planning on a red day, but it is persisting it down here, so I think I will stick to green. I had a 'couple' of drinks last night (toooo many syns ), so I need to be good today, but I'm sooo hungry!

Burlesque_Babe

well done penguin!!!!

Snaggles - how about something like an omelette to fill the gap? With some cheese grated into it as a hoa? And a few tomatoes??

I've just had a muller light and I'm off to see my dog in a minute

Green day today, I'm doing braising steak in the SC but I've weighed one of the 'slabs' and will be having it as b choices. I'm going to make a chilli and have as much as Iwant with my 'slab' on top!

Anyway, food list

mullerlight x 2
banana

pasta n sauce
skimmed milk - hoa
3 mini babybel - hoa

jersey royals
beans
3 tsp low fat spread - 3 syns (it was yuck as well)

mini milk - 2 syns

packet of Ainsley cous cous

bag crisps - 6 syns
4 single vodkas - 16