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Comments
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well done tra - that's fabulous news!
"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
How many normal Ryvitas can you have as a B choice? It's confusing in my book, because on the heb 'grab and go' section, two of the options on there are '2 Ryvita dark rye/orginal/sesame' and '4 Ryvita dark rye/original/sesame'. So is it 2 or 4?
If you have 2 it's counted as a speed food, whereas having 4 isn't, but it has the advantage of extra fibre to keep you 'going' I let my mind wander and it never came back!0 -
Ahh, I see - thanks! And thanks Lucy as well. I'd sat looking at the page for aaaages, wondering how many dry ryvitas I could have.....what IS happening to me??? :rotfl:consultant31 wrote: »If you have 2 it's counted as a speed food, whereas having 4 isn't, but it has the advantage of extra fibre to keep you 'going'"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
It's amazing what you look forward to isn't it.
I like ryvita, but draw the line at scan bran..... yuk!!Current debt - £16,300
Debt at worst 17/03/2011 - £18,067.62:eek::eek::ANot going anywhere else, ever again :A0 -
I think I am OK for today,
Breakfast - Branflakes with skimmed milk
Snack - piece of flapjack:o
Lunch - mushroom omlette, beans and tinned toms
Snack - 2 raw carrots dipped in low fat hummous
Dinner - wholemeal pasta with 2 tbspoons of Asda good for you pepper stir through sauce.
Supper - mullerlight and bananaBut these things take time, I know that I'm, the most inept that ever stepped.0 -
Louise...flapjacks are reasonably healthy,they do contain oats after all:o
so far I have had
1 apple
1 banana
veg stir fry....didnt like
so ham/tomato sandwich as well
1 small bar chocolate:o
havent decided on dinner yet:heartpulsOnce a Flylady, always a Flylady:heartpuls0 -
I had a further shock when I put my smart black trousers on, I wore them 4 days ago and they were just right, now they are baggy and I can fit a fist between me and the waist band easily. I darent stand on the scales...0
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I had a further shock when I put my smart black trousers on, I wore them 4 days ago and they were just right, now they are baggy and I can fit a fist between me and the waist band easily. I darent stand on the scales...
sounding good:T :T:heartpulsOnce a Flylady, always a Flylady:heartpuls0 -
hiya
well i think ive been good today too but feel free to comment as i wanna stay on track
breakfast
2 x weetabix
semi skimmed milk
mullerlight
lunch
2 x wholemeal bread
3 x laughing cow cheese triangles
mullerlight
apple
dinner
rump steak
bacon
mushrooms fried in frylight
tin of plum tomatoes
snacks
2 x mullerlight
apple
tinned grapefruit in natural juiceDebts @ 10/03/08 15333.75
dfd Feb 2013
dmp support member #151
I Am Proud To Be Dealing With My Debts :T0
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