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supersavershal wrote: »In my freezer I have bolognaise sauce that I made, will it be better to have it on a green or red day.I will be having it with pasta (not wholemeal).
It was made in SC with lean beef mince, dolmio jar original, mushrooms, onion, tinned tomatoes and a small amount of instant bisto granules.
It was split into 6 portions.
So red or green?? and how many syns etc.Im trying to plan tomorrows menu, Im on nights tonight so need to organise myself.Im veering towards red
personally, i'd have it as a red day. If you have it as green you have to know exactly how much mince is in each portion - some might have more, some less. If you have it as red, you can have the pasta as a b choice or syns and they you know exactly how much you are having as you'll be able to weigh it."Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
personally, i'd have it as a red day. If you have it as green you have to know exactly how much mince is in each portion - some might have more, some less. If you have it as red, you can have the pasta as a b choice or syns and they you know exactly how much you are having as you'll be able to weigh it.DFW red and green memberDoing my best to lose weight and save money0
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supersaveershal,
do you know wht size pack of mince you used also and we may be able to give you a better syns value.DFW red and green memberDoing my best to lose weight and save money0 -
aaaaaaaaah, missed that bit - well spotted
how about the pasta as syns?
"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
consultant31 wrote: »Just to point out that Bran Flakes are a Healthy Extra B not A."I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250
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28g dried is 5 syns on a red day then add on the sause syns and we are looking at about 8/9 syns. i understand what you were saying about not knowing exactly how much mince will be in each portion but that can go for loads of recipes cant it youre not going to get the exact right amount in each portion does that sound OK.DFW red and green memberDoing my best to lose weight and save money0
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true, very true northernlass
"Stay Wonky":D
:j:jBecome Mrs Pepe 9 October 2012 :j:j0 -
Spreadsheet updated with the PMs and posts for the last couple of days - I'll add a quick post every time I update it if that's okay, then I know where I've got to - so you don't need to pm me any more (unless you want to of course
), I am managing to keep up....lol!
Been super-good today, but off out for a chinese and drinks in a minute, so will probably be a little bit bad (going to have some sort of stir-fry veg and boiled rice, with a 'couple' of voda & low-cal tonics).
"I wasn't wrong, I just wasn't right enough.":smileyhea97800072589250 -
Spreadsheet updated with the PMs and posts for the last couple of days - I'll add a quick post every time I update it if that's okay, then I know where I've got to - so you don't need to pm me any more (unless you want to of course
), I am managing to keep up....lol!
Been super-good today, but off out for a chinese and drinks in a minute, so will probably be a little bit bad (going to have some sort of stir-fry veg and boiled rice, with a 'couple' of voda & low-cal tonics).
well you enjoy it snaggles:DDFW red and green memberDoing my best to lose weight and save money0 -
Piggybanker wrote: »Hi all
I've just been creating a blog with my menu plans for each day! I'm very excited :j
Hopefully it'll inspire me when the ideas dry up or I have no time to think about what I can have or what should be on my shopping list
I'm not sure if we're allowed to link to blogs on here?
whats a blog and how do i do it?
ive been posting my daily menus on this thread for all to see and hopefully help people along the way.DFW red and green memberDoing my best to lose weight and save money0
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