The DFW Red/Green Support Group-JOIN HERE!

Kandipandi

Hi guys can I sneak in here too?

Im usually on the SW support thread but need all the help I can get.

Burlesque_Babe

course you can kandi - I post on both now! I started on here but try to post on the 'big' thread since I re-started last month.

northernlass_2

Hi Kandi, we must stop meeting like this lol, looks like we all need all the support we can get, retired lady will be along soon too lol.

retiredlady

northernlass wrote: »

Hi Kandi, we must stop meeting like this lol, looks like we all need all the support we can get, retired lady will be along soon too lol.

Hi everyone! :hello: Sorry I'm late, I have been trying to track down a horrible smell in my fridge:eek: I have taken everything out and washed all the shelves, sides etc, put in a saucer of baking soda but it still smells like there is a dead wombat in there:mad: Now I am starting to imagine the whole house smells like that!

Oh well I will worry about it tomorrow, time to start reading my emails!:D Nice to see you here Kandi, sorry you had a disappointing weigh in this week. I am doing a 100% week this week and if I only do 1/2 pound on Monday I would be suicidal! So full sympathies, but hang on there - it can only get better!

Love
Marion

Kandipandi

Thanks for the kind welcome and kind words.

I didnt have a blow out tonight but i am going to get stuck in again tomorrow and keep on trying.

Off to be for me now nn guys x

retiredlady

Daily eating plan - yesterdays! Well everyone I did it - 3 whole days at 100%, every single coffee, apple anything that I ate or drank has been [STRIKE]diaryed diaried[/STRIKE] put in the diary and I have been perfect. OMG I had so better lose weight on Monday! I know my signature is wrong but I am not going to change it untill after my next weigh in - just to keep my motivation up you understand:o:p Miracles do happen :rotfl::rotfl:

So yesterdays eating was EE again - I just put down my food here, I don't list my coffee, drinks of water squash etc.

Breakfast - Marions fabulous blueberry rice - 3 scan brans (free, 1.5 syns)

Lunch - Chopped up turkey, onions, peppers heated through with half a jar of Tiny Deol curryslim sauce served on a bed of rice. - (free, free, 3 syns)

snack - apples, plums and a banana

Dinner - Bolognaise Pasta Bake with peas and butternut squash - (3 syns ,free, free HEB cheese on top)

snack - Muller chocolate and cherry layer yogurt (2 syns)
Milk in coffees was my HEA

Looking forward to today, the big test of course will be the weekend. We have a friend arriving from Sweden who will be staying with us for a week. She is a young girl who I know has gained weight this year and is not very happy about it. I shall be cooking SW meals for her all week and see how she gets on with it, not sure if I will tell her or not! :rotfl::rotfl::rotfl:

Love
Marion

Burlesque_Babe

I don't think you should tell her Marion - until perhaps you are next going to weigh in and you can casually drop in that all the meals are SW friendly

Weigh in for me and STS which is absolutely fine as I've gone a bit syn mad this week.

6 weeks to my holiday and I still want to lose the next 7 pounds so am going to try harder this week

falady

Hi everyone,

welll done to penguin on your loss and welcome to all those who are new to the thread.

BB - I have had a bad week (been going more syn mad than you!) so I'm sure it will tell on the scales. I still want to get 7 pounds off by holiday time though, so we'll see what happens.

Speak soon,

Ali

rupe34

Morning everyone

I am off to the gymn today, for the first time since messing my ankle up. If I don't get some decent exercise I may well go nuts! Would go for a nice long walk - but its still really icy around here - so could just see myself falling over again...

have got a copy of the new magazine - the recipes look SO nice, but I know I'll never find the time to actually make any of them:rolleyes:

Have a good day all

Crap_with_money.com

Afternoon all!!

Hi Kandi Pandi!! :hello: Good luck tracking down the smell Marion - I had a similar problem in my bedroom a few years ago, washed the carpet god knows how many times, cleaned out the wardrobes/cupboards etc - drove myself mad trying to find the smell - turned out to be a cheap pair of shoes I'd bought out of Primark which had never even been worn?! Although, unless you're very random and keep shoes in the fridge - I'm not sure that's likely to be your problem! :rotfl:

I wouldn't tell your visitor either - not until she's leaving anyway! You might just manage to convert her - especially with all your lovely meal plans!!

Well done the maintain BB - I'm sure you'll shift that half stone no probs!! You got off to a flying start, so I'm sure you'll be back on track next week!!

I'm having issues with my scales, I tend to weigh myself pretty much every day (Norty - I know, but I can't stop myself - got up to the loo at 3am the other night, and even weighed myself then! ), anyway, depending on where on the floor they're sitting, there's 1 lb of a difference in what I weigh - not sure which weight to go with - I'm tempted to count the lower one!

Yesterday worked out just fine for me eating wise - and today I'm on track too!! Got a big valentines night planned tomorrow though (OH working on Sat), so there's no way I'll be sticking to plan - and actually, I'm really looking forward to it - so I'm not even gonna beat myself up about it!!

Happy slimming everyone!

xx