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spud30

Well, I've been really bad this weekend, so not surprisingly have gained 1lb :rolleyes:

As BB said the other day, certain other areas arent working too well, so maybe more water needed

LouiseJ

spud30 wrote: »

Well, I've been really bad this weekend, so not surprisingly have gained 1lb :rolleyes:

As BB said the other day, certain other areas arent working too well, so maybe more water needed

Plenty of water and oranges:D you never know, once you have "been" you might loose a pound or even two:p

spud30

LouiseJ wrote: »

Plenty of water and oranges:D you never know, once you have "been" you might loose a pound or even two:p

They way I feel Lou, it could be half a stone :rotfl:

Burlesque_Babe

I've just spent 6.5 syns on a bag of the trial walkers crisps......chilli and chocolate flavour..........I want my 6.5 syns back - they weren't good!

LouiseJ

spud30 wrote: »

They way I feel Lou, it could be half a stone :rotfl:

:rotfl: :rotfl: Oh Dear:rotfl: :rotfl:

But a loss is a loss even if it is ermmmmm poo:p

LouiseJ

Burlesque_Babe wrote: »

I've just spent 6.5 syns on a bag of the trial walkers crisps......chilli and chocolate flavour..........I want my 6.5 syns back - they weren't good!

Hmm they dont sound great to be honest, chilli and chocolate crisps sounds a bit wrong to me.............anyone remember Hedgehog crisps

spud30

Burlesque_Babe wrote: »

I've just spent 6.5 syns on a bag of the trial walkers crisps......chilli and chocolate flavour..........I want my 6.5 syns back - they weren't good!

They sound horrible BB

Burlesque_Babe

it was a bit of a spicy barbecue taste, but the heat bit was a bit harsh.....just not the best ever! I won't be voting for that flavour, dread to think what the others are like - they should have gone for my entry of Chorizo and Roasted Red Pepper!

falady

Hi everyone,

I'm new to this thread, and wondered if I could join? I have been going to a SW group since november. Have lost 6 pounds so far (had some gains over xmas!) and am hoping for my half stone at my next weigh in on saturday morning.

I might not be able to post everyday but wil certainly try to keep up.

Can I be cheeky Marion, and ask for your SW pancake recipe? It sounds lovely!

Breakfast - SW style pancakes with blueberries (free) plus a tablespoon blueberry syrup (2 syns)

I'm happy to share recipes etc and will try to provide some support and inspiration along with everyone else.

Thanks,

Ali

retiredlady

falady wrote: »

Hi everyone,

Can I be cheeky Marion, and ask for your SW pancake recipe? It sounds lovely!

Breakfast - SW style pancakes with blueberries (free) plus a tablespoon blueberry syrup (2 syns)

I'm happy to share recipes etc and will try to provide some support and inspiration along with everyone else.

Thanks,
Ali

Hello Falady and welcome to our group. These pancakes are fab - you don't really believe they are going to taste like pancakes till you eat them - but they really do!
I made these this morning and they tasted so good, just like the real thing! I would have them even if I wasn't on a diet!!

Syn Free Pancakes

1 Egg per pancake
2-3 Teaspoons sweetener (depending on own taste)
3-4 Drops of vanilla essence

First separate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener, In the other bowl add the vanilla essence then fold the yolk into the egg white
Heat a frying pan with frylight, add the mix and spread as you would a normal pancake after a few mins flip over (But do be careful they are much more delicate than a regular pancake) And then Hey presto scrummy syn free pancakes

I served mine with fresh blueberries on the top with a big dollop of sweetened 0% Total and used 2 syns on a tblsp of blueberry syrup drizzled over the top - heaven on a plate:D

Love
Marion