The DFW Red/Green Support Group-JOIN HERE!

consultant31

Burlesque_Babe wrote: »

They call them 'crushed potatoes' in the culinery world, bit of a poncey name for 'potatoes in their skins which are then roughly mashed'

Ah, I always wondered what the difference was between mashed and crushed potato, thanks for ironing that out for me

Burlesque_Babe

consultant31 wrote: »

Ah, I always wondered what the difference was between mashed and crushed potato,

about £2.50 a portion probably!!!

northernlass_2

Hi everyone
well i had a good long look at myself last night :eek: and even though i knew i was going to start again after the kids have gone back to school :A i have made a consious effort to start again tomorrow instead of next week.:T
i could put more weight on if i wait another week:eek: and im doing myself no favours, so i have decieded to buy my countdown tonight and have a whole day tomorrow making syn free foods and freezing them,:D i was going to ask BB for the address of the place she gets her sausages from but then thought i would follow my own advice and make my own, :rolleyes: ok my sausages wont be sausage shape they will be more like lorne sausage but they should still taste the same :rotfl: and i can put loads of diffeerent flavours in them.
so here goes, as of tomorrow you will be sick of hearing from me LOL.:p

northernlass_2

Burlesque_Babe wrote: »

about £2.50 a portion probably!!!

and the rest LOL:eek:

Burlesque_Babe

weigh on week 3 and........a maintain..........no surprise there - I've been super good all week but I do get stuck at week 3, when my body catches up with itself.

This is where the real work starts now!

8 weeks left to lose 10 pounds.

northernlass_2

well there we go everyone i weighed in again last night and have gained another half a pound, :eek: not too devasting but still a gain:mad: . so i bought my 6 week countdown to commit myself,:D then won the bingo game we played:D and the raffle so not a bad night after all cheared me up no end.:j so today i have started with a red day
No breakfast im afraid, didnt feel too well when i woke up.
Lunch i had pack ryvita minis and cooked ham
Dinner i had steamed salmon, boiled baby pots pickled veg and mushrooms.
i know i havnt eaten enough as i can feel it im getting peckish again, will eat the rest of the ham and coggage cheese for supper.
BB, sorry to hear you maintained but like you have said it was expected as you always do on week 3, hopefully you will see a good loss next week.
will check in again tomorrow :wave:

mickey_mouse

I maintained again last night- not bad seeing it was my Anniversary during the week so had a meal out etc. Right after 2 weeks of staying the same I want to start pushing on and losing weight.
We had a food tasting/party for our woman of the year and I got to try some yummy things- the thing I liked but didn't think i would were the new Ryvita Limbos which I think are 3.5 syns a pack.
we have a raffle but no bingo -how does the bingo work for SW ?

northernlass_2

mickey_mouse wrote: »

we have a raffle but no bingo -how does the bingo work for SW ?

Hi Mickey Mouse,
The bingo is just an ordinary game of bingo, the members have to chose if they are on a green or original day, they then have to write down 6 speed foods either for that day or what is free on both days, your consultant then calls out different speed foods if you have it cross it off and the first one to cross them all off is the winner. Simple and a bit of fun. apparently it was on the consultants area of the SW website.
Good luck with your weightloss this week, im gonna try and boost mine with some excersise, basically just dancing around the house until im out of breath, calm down then do it again, im not one for gyms or outside excersise like cycling or jogging:eek: .

amyandjon

hey hey,... diet going well im trying tohave 5 super speed foods a day and do my excersis i gaind my loss over ny holiday so at next weigh in i want to get it shifted with plenty of excersise hehe :P i ve had the colourful cous cous it was lovely im on green day yummy xxx

northernlass_2

well ive had a busy day today prepping home made burgers, sausages koftah kebab, meatballs etc, i also made chicken jalfreisi and it was delicious, i couldnt resist it so i had 2 portions, first one over SW chips HEB choice and second on its own, i will be making more tomorrow and hopefully some of it will even make it into the freezer.
so today i have had,

breakfast
bacon and mushroom sandwich HEB choice
Lunch
cooked burger and tomato and pickles
dinner
2 portions of chick jalfreisi and SW chips HEB choice

i also had a pack of pork scratchings at 6.5syns wish i hadnt tho deffo not worth it.