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amyandjon

Well i didnt loose an inch of a pound i stayed the same god damn id be super good all week so peeed so hopefully next week il be pounds lighter :P hehe hope all is well xx

Cleosmum

supersavershal wrote: »

Thats what I thought, I love all the flavours they make the meat and fish a bit more interesting on red days.
Going to a barbeque for tea so will have a small baked potato (HEB) lots of salad and lean meats like chicken.Im working tonight so I wont be having alcohol, Il take my own diet fizzy vimto.

I noticed the med spread and bake is on offer in Asda £1 a jar. Didnt see any other flavours, so not sure about those.

Cleosmum

Holy cow Batman! I have just weighed myself and I am 2lb lighter than last night! :beer:

Now I shall promise to stay off the scales until next thursday

jennyred

jennyred wrote: »

red day

breakfast
none

dinner
philly sweet thai chilli splendip 7.5 syns

tea
mince
tomatoes
[STRIKE] tomato purree 1 syn[/STRIKE]
[STRIKE] peppers[/STRIKE]
fresh basil
[STRIKE] garlic[/STRIKE]
[STRIKE] chilli[/STRIKE]

x

also add 2 x rolo cookies. mmmmmmmmmmm

northernlass_2

Cleosmum wrote: »

Holy cow Batman! I have just weighed myself and I am 2lb lighter than last night! :beer:

Now I shall promise to stay off the scales until next thursday

Lucky you, i sneaked a look this morning and im 2lbs heavier, and i wont be looking again LOL

Cleosmum

Aha but as I have told myself, 2lb lighter means nothing as the body can fluctuate by up to 5lb from one day to another, so tomorrow I may be 5lb heavier, and you may be 5lb lighter. Best not to look lol!

northernlass_2

Cleosmum wrote: »

Aha but as I have told myself, 2lb lighter means nothing as the body can fluctuate by up to 5lb from one day to another, so tomorrow I may be 5lb heavier, and you may be 5lb lighter. Best not to look lol!

yup lets not look (i bet we do tho) LOL

sammy115

Big sigh! Weekend is here. I went out for a chinese last night and blew my plan out of the water. Had loads to eat and wine! And OH arranged to go out for a meal on Saturday lunch time too....!!!!!!! I will have to have something light......grrr

The only good thing on the horizon is the fact that I had arranged with myself to go for a run this morning (a long one) but because I am doing it on my own i have to not lose the motivation to do it. As I can't sleep at the mo it is not looking good. Watch this space!

mickey_mouse

sammy115 wrote: »

Big sigh! Weekend is here. I went out for a chinese last night and blew my plan out of the water. Had loads to eat and wine! And OH arranged to go out for a meal on Saturday lunch time too....!!!!!!! I will have to have something light......grrr

The only good thing on the horizon is the fact that I had arranged with myself to go for a run this morning (a long one) but because I am doing it on my own i have to not lose the motivation to do it. As I can't sleep at the mo it is not looking good. Watch this space!

Hugs Sammy - I had a Chinese meal out last weekend and got away with it (I stayed the same weight at weigh in) so fingers crossed for you.

I am also out lunchtime with my Mum but she knows i am back at SW so we will prob go to a Harvester.

northernlass_2

sammy115 wrote: »

Big sigh! Weekend is here. I went out for a chinese last night and blew my plan out of the water. Had loads to eat and wine! And OH arranged to go out for a meal on Saturday lunch time too....!!!!!!! I will have to have something light......grrr

The only good thing on the horizon is the fact that I had arranged with myself to go for a run this morning (a long one) but because I am doing it on my own i have to not lose the motivation to do it. As I can't sleep at the mo it is not looking good. Watch this space!

chinese all round this weekend i think, i had one last night too, thouh the meal was ok the wine was the problem LOL nevermind back on to it today.