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bubsy70

Hi everyone, well done NL & shal on your weight losses this week and everyone else who has lost. My weigh in is tomorrow :T so I am keeping my fingers crossed. the weather is sooo dismal its enough to make anyone want to eat, eat, & eat.:eek: I am spending the afternoon surffing the net in order to keep me away from the kitchen. :rotfl:bubsy. Nice to see you back louisej hope you had a nice holiday

supersavershal

The soup was 6 syns on either red or green day.Not too bad.

mickey_mouse

hellooooooooooo everyone:D

I am really hungry but my weigh in is tonight so will munchy a Hifi bar after i get weighed. I think i may have put on a lb (but will report back later) which wouldn't be too bad as have had lots of things going on since i last went to class 2 weeks ago.

Cleosmum

Well done on the loss Shal and Welcome back Louise.

Green day:

28g Alpen (B) with backberries (ss), blackcurrants (ss), redcurrants (ss), raspberries (ss) and vff nat yog.

Tin of beans (ss) with mushrooms (s) and 1oz cheddar (A)

2 x alpen lights (B)

Dinner is sw chips, beans (ss) and eggs.

Weight not looking good, really must remember that I cant have flexi syn days. So far its looking like I have gained half a pound, not sure thats fair but ho hum

Burlesque_Babe

I've had quorn sausages with mushy peas tonight with OH out at footy practice.

I've still got a 'b' choice left and all my syns, although with my sister coming down on Friday we might go out for a few drinks so I'll save what I can of my syns - just in case!

I was a bit naughty this morning. When the thread started, someone posted a link to a butcher doing syn free sausages. They are £3.30 a pack, but there is a minimum 8 pack order rule!! However, as I need every way possible of sticking to the plan, I've ordered a selection so I can have some red days and have sausages on them! I often struggle to find things I enjoy on a red day - particularly for lunch, so this will be ideal with eggs.

Not a very MSE purchase at £33 all in.........but needs must if I want to succedd and it's not as if I'll be eating them all at the same time!!

tigtag02

I haven't been in here for ages

Joined in real life last Thurs so tomorrow is weigh in.

Got off to a good start then it all went down hill Fri, Sat, Sun & Mon after a hectic week/end.

Tried to get back on track yesterday on a green day and had:

Brunch
2 x poached eggs (free)
1 x slice bread (b)

Tea
Home made egg fried (fylight) rice made with:
57g cooked pork (b)
Rice (free)
Onions (free)
Peppers (free)
Celery (free)
Egg (free)

a choice was milk for my coffee's

Today I've had a red day:

Brunch
Weetabix (b)
Milk (also for coffees) (a)
Raspberries (free)

Tea
Chicken breast (free)
stuffed with green beans (free) and laughing cow (a)
Roasted babysweetcorn (free)
Jacket Spudly (b)

It just doesnt seem like diet food to me so I hope I'm doing ok

Lets hope I can keep on track this time, I will go and get weighed every Thurs but I wont be staying for the meetings with the humiliating Marjory Dawes, I'll stick to you lot

tt
x

System

Its all gone pear shaped for me

tigtag02

lennymfo wrote: »

Its all gone pear shaped for me

You have or the diet has?

LouiseJ

lennymfo wrote: »

Its all gone pear shaped for me

You have kept up your running though havent you Len? It cant be as bad as me........I am right back where I started:o

northernlass_2

tigtag02 wrote: »

It just doesnt seem like diet food to me so I hope I'm doing ok


tt
x

Hi TT, thats the point of SW, it is not a diet its a whole new way of eating, one that can be stuck to forever. Good luck im sure all will be well at weigh in, it can take a couple of weeks before everything falls into place, ive been doing this for a few months now and i still cant beleive how much you can eat and still lose weight:T