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superpup

Cleosmum wrote: »

Hmmmm I may have been in grazing mode

That was a good red day though. I'm hopeless on red days as I don't eat enough meat. I only ate chicken today as I couldn't be bothered cooking anything

superpup

Cleosmum wrote: »

I reckon you could count the chicken and alpen as 1 HEB then, which is 6 syns

And no talking to me about fruit please, I have just scoffed half an over ripe pineapple and made my tongue sore, that'll teach me

Ooh thanks, a get out clause! Only 10 syns today then :j

See, fruit's not all good! I'm not risking eating anything that will possibly interfere with my jaffa cake consumption...

I've been playing with my new camera and I haven't thought about eating anything naughty all night :A

jinky67

superpup wrote: »

jinky67 wrote: »

weigh in for me tomorrow..if have lost anything I will be amazed.
todays menu was...
porridge
2 slice of toast and 1/2 tuna sandwich
2 chicken fajitas with loads of veg
2 twinks hob nobs....shouldnt have made them really![/quote]

:eek: did you see how many syns they are each? :eek: Worth it though :rotfl:

I ate a really really big one the other night and it had green and blacks white chocolate drizzled over it

sounds nice;)
Well I still have to work out how many points they are for me;)
I am not following SW I am doing Scottish Slimmers...cant imagine it will be much less tho:o
I made mine healthier by adding some bran flakes:rotfl: :rotfl:

superpup

jinky67 wrote: »

superpup wrote: »

sounds nice;)
Well I still have to work out how many points they are for me;)
I am not following SW I am doing Scottish Slimmers...cant imagine it will be much less tho:o
I made mine healthier by adding some bran flakes:rotfl: :rotfl:

I think adding bran flakes negates the points so good move, I think you're okay

Have you seen this thread is in Martin's email this week?

jinky67

superpup wrote: »

jinky67 wrote: »

I think adding bran flakes negates the points so good move, I think you're okay

Have you seen this thread is in Martin's email this week?

In the email?
Is that good or not?
Everyone will know our sins:eek: :eek: :eek:
They should have warned us..I would have been good;)

KITTY_2-2

Finally found 5 minutes to catch up. Well done everyone on getting through another SW day. :T :T

I had a good day today - Fruit and yoghurt for breakfast
Laughing cow light and 3 crackerbreads mid morning
HUGE tuna pasta salad for lunch
Egg salad for tea
More yoghurt, a dark choc options in fromage frais and a jelly for desserts then 3 crackers with choc spread for nibbles this evening
Feel like I've eaten all day but only had 2 HEA 1 HEB and 8 syns so very pleased with today :j

Congratulations to all who've had a good day and for those who haven't - forget today! Tomorrow's another new day to fill with good stuff

Off to bed now. Catch you soon.

Burlesque_Babe

Cleosmum wrote: »

Hmmmm I may have been in grazing mode

I spend my whole life in grazing mode........:rolleyes:

Welllllllllllllll, I've lost 3 pounds , so 10 in total. I don't like to give myself weekly targets normally, but I'm going to try for 2 pounds next week and then 2 pounds the week after to hit the stone mark.

LouiseJ

Amazingly I have managed to lose another 1lb this week:j

It must be all the walking and stair climbing I am doing at work

Having said that I havent been snacking "much" this week and I have been filling up on my main meal portions.

Must be doing something right:rotfl:

Burlesque_Babe

nice one Louise J

I can definitely see a difference - particularly around my waist - which is where things start to change first. I've a skirt I wear with a side zip and button, I used to really strugglet to get it done up and last night I pulled the edges together to do up the button and there was a couple of inches overlap! I also tried on a skirt I bought just before Christmas. It was never 'tight' as Ialways buy them a bit big so I can wear them on my hips. I've only worn it once (whoops) but I know when I wore it I wasn't able to get it on over my hips and stomach with the zip/button done up!!

OK I had to suck it all in a bit, but it still did it!

I'm going to be starting an ebay clothing pile soon I hope.:D

jacs76

WELL DONE ON THE LOSES THIS WEEK:T

sorry i do spy on ya all to see how you are doing:D


good luck with the 1 whole stone keren, nearly there gal:T