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Burlesque_Babe

well done Kitty!!

food for today

Muller light
banana

2 x penguin - 10 syns

pasta n sauce
skimmed milk - hoa
mozzarella - hoa

rice
pork chilli (2 hob), mixed beans etc.
weigh in tomorrow. Surely I'll have lost something after a 1 pound second week, a maintain (star) third week??!!!

jennyred

good afternoon all!!! god its good being off!! lol

today i think is a red day

breakfast
bowl of grapes - free
glass of milk - HEA

dinner
tesco healthy living honey & sesame chicken with rice with choi sum, broccoli and red pepper. - not sure of sin value. chicken will be free, rice will be HEB - its just the honey sauce I think
21g twix bar - I think 7 sins

tea
chicken - free
lettace - free
red pepper - free
toms - free
red onion - free
tortilla wraps - 5 sins each - will prob have 2

mmmmmm not sure today is as healthy as i first thought. oh well

have a lovely afternoon everyone

jenny

Cleosmum

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Tesco Honey Sesame Chicken with Chinese Vegetable Rice, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 14 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 9½ Syns[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Twix Twix 21g fun size[/FONT][/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 5 Syns[/FONT]

[/FONT]

Forgot to add that you need to syn the sesame seeds, 28g is 8.5 syns, unsure how many honey sauce would be.

[/FONT]

jennyred

Cleosmum wrote: »

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Tesco Honey Sesame Chicken with Chinese Vegetable Rice, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 14 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 9½ Syns[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif] Twix Twix 21g fun size[/FONT][/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 5 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 5 Syns[/FONT]

[/FONT]

Forgot to add that you need to syn the sesame seeds, 28g is 8.5 syns, unsure how many honey sauce would be.

[/FONT]

:eek:

well - certainly wont be buying those again!!! how can tesco call them healthy????
mmmmmmm
14 syns for dinner
5 syns for choccie
10 syns for tortillas

very very bad day for me then!!! - no late night choccie drink for me tonight!!:rolleyes:

Thanks cleosmum! - what would we do with out you huh?

Cleosmum

Lol be in blissful ignorance. I have made so many gaffs with food, thinking something was healthy and then finding out the complete opposite. My fave tesco quickies are light choices salmon and broccoli pie and light choices chicken in tomato and basil sauce - both free on a red day yay! I am still trying to work out how the salmon and broc pie is syn free as its got a potato top, but who am I to argue lol.

Piggybanker

Hi everyone

Sorry not to have posted for a while. Well done everyone on losses so far and maintains/small gains in difficult times.

I got caught out without lunch today so went to Morrisons. Has anyone had the jacket potato with cheese and beans? It comes with salad (lovely), and coleslaw, and crisps............. and another jacket poato with cheese and beans!!! There's no way I could eat it all, and I'm not sure I could have even before SW. I could have done with just one spud, less extras and half the bill!

Anyway, take care everyone
Piggybanker

northernlass_2

jennyred wrote: »

good afternoon all!!! god its good being off!! lol

today i think is a red day

breakfast
bowl of grapes - free
glass of milk - HEA

dinner
tesco healthy living honey & sesame chicken with rice with choi sum, broccoli and red pepper. - not sure of sin value. chicken will be free, rice will be HEB - its just the honey sauce I think
21g twix bar - I think 7 sins

tea
chicken - free
lettace - free
red pepper - free
toms - free
red onion - free
tortilla wraps - 5 sins each - will prob have 2

mmmmmm not sure today is as healthy as i first thought. oh well

have a lovely afternoon everyone

jenny

Hi Jenny, im sure and please correct me if im wrong but you cant have rice as a HEB it has to be synned :cool:

northernlass_2

Hello everyone, im in a happy mood tonight, i have been to class and have lost the 2lbs i put on last week, so the wine and the BBQ didnt do me any harm:T it is also my star week so im over the moon . you should have seen me i was SKIPPING round the class;) .
So Snags you can put my weightloss back up.
thanks for all the support last week, i did draw a line under the wine night and got back on with it and wehey i did it.:rotfl:

superpup

Well...

I headed to this thread thinking 'I'm going to confess my syns as I've been good all week...' when the first thing I saw was my post from last night saying it all went Pete Tong yesterday. Oops! My memory is worse than I thought then!

Started off okay...

2x weetabix (b) and skimmed milk (a)

banana
6 ryvita crackerbread (b)
2 laughing cow triangles (bit of an 'a' - all I had in the fridge)
mullerlight
kiwi
pear

All fine so far eh?

Then I couldn't be bothered making what I had planned for dinner as my new digital camera was on the doorstep :eek: when I got home from work and I've been playing with that.

So I made a salad (okay), new potatoes in quark and chives (okay) and a little bit of half fat cheddar (a) but I didn't have even 1/2 an (a) at lunchtime so that probably made 1 whole one IYSWIM

then it goes a bit (b) crazy. Had a bit of chicken (b) out of a packet (not much to be fair).

Then I had a light alpen bar (b).

Then my jaffa cakes. (4 syns)

But I'm feeling a bit reckless tonight and feel like I could easily get the munchies! And I don't want fruit or yogurt but I certainly can't have any more (b)'s.

Maybe I'll just sit around naked all evening. That'll put me off eating anything else...

sp x

Cleosmum

Well done Northernlass, way to go!