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northernlass_2

:j well done wannabefree, great weightloss :T

Piggybanker

Well done wannabefree!

I've just weighed in as well, and stayed the same this week :-( I had a few lapses at the end of the week which I didn't worry too much about as I knew I was walking 20 miles on Sat (final training for Moonwalk). However what I didn't bank on was the amount of food that I would need on the day psychologically to get me round that distance - including White Choc Magnum, Cheese and Tomato roll (on top of my 3 meals :eek:), dried fruits and nuts and Opal Fruits! Still, at least I didn't put on!

Good luck to anyone else weighing in today

Piggybanker

Burlesque_Babe

well done wannabefree!!

I managed to press gang the OH into going to the pub with me last night -the first time in almost a year he has gritted his teeth to be seen out with me in a bar.

anyway, I knew I'd go over my syns for the day, but I stuck to vodka and diet coke and had 4. Plus a bag of crisps to try to soak it up as I drink so little these days!

Anyway, I had left a braising steak chilli in the SC and when we got back I did some rice and had a really small plate of it (and only 1 b choice in meat, I weighed just 1 piece) so I'm really not fazed by going over yesterday.

Green day today, still unsure what to do for dinner though tonight - need to decide though as it wilhave to defrost!

singlemum_4

Well done wannabefree thats fantastic :j

Nothernlass have a great day with the kids,hope the sun is shining for you

Well Back to it today for me thought I'd post my food and drink ( and there lies the problem :rolleyes: )to keep me on the straight and narrow!!

Today I've had a cup of tea, bowl of porridge so far so good!!

Hope everyone else is ok

SM

spud30

Well done Wannabee :T

I'm still struggling here. I think I need you lot to come round and sort me out

LouiseJ

spud30 wrote: »

Well done Wannabee :T

I'm still struggling here. I think I need you lot to come round and sort me out

Me too Spud...I have just eaten 2 slices of toast made with nimble bread and I might as well have eaten fresh air:rotfl:

Having another Green Day today.

spud30

LouiseJ wrote: »

Me too Spud...I have just eaten 2 slices of toast made with nimble bread and I might as well have eaten fresh air:rotfl:

Having another Green Day today.

I've not had anything yet, apart from a cup of tea.

The stupid thing is, I know I can do it. I lost 3 stone in 4 months last year doing SW, and never had a problem. I had a break for Christmas and am still trying to get back into it :mad:

LouiseJ

spud30 wrote: »

I've not had anything yet, apart from a cup of tea.

The stupid thing is, I know I can do it. I lost 3 stone in 4 months last year doing SW, and never had a problem. I had a break for Christmas and am still trying to get back into it :mad:

Wow, that was some going Spud:T , I think my problem is I get too easily distracted from things or lose interest. I have actually done better than I thought, if I didnt have this thread to keep checking in to I probably wouldnt have bothered at all, and just got myself down.

I am trying, really I am, I just sometimes find I have eaten something I shouldnt have without even thinking about it:o


We just need to keep giving each other support and encouragement and the odd kick up the backside:rolleyes:

spud30

You're right Lou.

Off to have a look what I can have for brekkie. I know we have lots of fruit in, so may have some of that

Do you know, I cant even remember the flippin rules for SW. I will get my books out as soon as I've eaten and relearn it all :rolleyes:

coolmum

ello peeps



sorry i havent posted over the weekend but ive been really busy with the kids and stuff, you know what its like sometimes lol




well this is my first week of ever doin sw and this mornin i had my first weigh in






omg ive lost 5lb :eek:



i am sooooooo chuffed and i wouldnt have done it without all your help and advice so to you all a huge thank you


lets all keep up the good work and heres to another week xxxx




snaggles can you put that in the spreadsheet please

12st 11 now loss of 5lb



thanx hun