Weight Watchers support thread

studentmidwife

Hi all

Not been around for a while. Hope everyone is ok. Just had WI and lost 5.5lbs this week (not got a clue how - even had fish and chips on Saturday night ). Have now lost 46.5lbs in total and have gone down from 18st 3lbs to 14st 12.5lbs yay :j .

Hope everyone is having a good week x

tanny786

Well done roversbabe your doing really well, keep it up.:T

I had my 2nd weigh in today and i have lost just a 1/4 away from 3 pounds.
Loosing it well but steadily, wish it speeds up abit.:mad:

tanny786

Hi could anyone please tell me the points for a meduim portion of boiled rice?

I will be having them tommorow night with kidney beans which i know the points for but not the boiled rice.

Penky

tanny786 wrote: »

Hi could anyone please tell me the points for a meduim portion of boiled rice?

I will be having them tommorow night with kidney beans which i know the points for but not the boiled rice.

Rice is 3 points for 60g dry weight or 150g when cooked.

I had my second weigh in last night and I lost 1 1/2 lbs. It's great that it's a loss but I was slightly disappointed as I have been walking every night and even built it up to a run for a lot of the way.

I'm not going to let it get me down, I'm going to get back on it today and continue with my exercise. Hopefully it will be slightly more next week although I am happy with 2lbs a week. Would really like to lose 2 stone for my holiday in June!

Well done on your weight loss people!

Jem x

roversbabe

tanny786 wrote: »

Well done roversbabe your doing really well, keep it up.:T

I had my 2nd weigh in today and i have lost just a 1/4 away from 3 pounds.
Loosing it well but steadily, wish it speeds up abit.:mad:

HI Tanny

Frustrating isn't it - even though you're losing really well, it's not enough. I get like that even though I know that the weight has to come off slowly to have a better chance of staying off.

Huge pat on the back cos we're all doing really well!

josey1964

I stayed the same this week, but that was to be expected - so consoled myself with fish and chips on saturday and a 11.5 point bar of chocolate yesterday. Back on track today and will try to be good this week.

Bought and love the new Rhubard and custard sweets (1 point a box) available in class.

Keep up the good work over the Easter period, and dont let eating that Easter egg throw you off course. Enjoy it and then get back with the programme.

Puddings

Hi all,

Congrats everyone on weightloss..

Just thought I'd let you know I tried the new Weight Watchers Chargrilled Smokey Bacon Flavour Corn Bites and they are delish and just 1 point and quite a few in a bag, look a bit aneamic but full of flavour!

Enjoy x

josey1964

Puddings How did the weigh in go on Saturady ?

Puddings

Hi Josey,

Another 3.5lbs and I got my first silver 7 sticker and a group clap (I went bright red!)

Thanks for asking - I haven't told anyone I'm doing this (well except you guys) and I can't wait to announce I'm at goal....getting a tad ahead of myself! 33.5lbs to go...

I'm going to buy the rubarb and custard sweets you mentioned this saturday.

x

Kimberley

I don't get the points thing. How do I know how many I start with and how do I calculate what each item I eat is worth?