Weight Watchers support thread

josey1964

Welcome pink1310

I have 5 stones to lose and know it will be a long slog, but with the help of the people in my class, on here and my partner - I know I can do it. I know what you mean about clothes, last summer I wore clothes that disguised my size as best I could. This year I would like to get into some of the summer wear that has been lurking in the back of the wardrobe for years.

kr15snw

Im WEAK!!! I work a few doors down from a burger king on some days and I gave in!!!!

Now have a casserole in the oven

Out of interest when it says the points on the packet, does this include the reccomended amount of chicken and stuff? Or do I need to add extra points?

miss_nadine_x

kr15snw -normally u add points for whatever you are adding, unless it says including chicken etc


Here is my menu for today :

B : nothing - asleep for it

L : mushroom stir fry 0, snack a jacks 2, mullerlight 1.5 = 3.5

D : 2 x quorn burgers 2, 2 x brown rolls 4, 2 x lowfat cheese slices 2, bns chips 0 = 8

S: Sf jelly 0, 2 x laughing cow lights 1, ww cake slice 1.5 = 2.5

14 points total


xox

hm71_2

pink1310 wrote: »

hi everyone,
would i be able to join this thred.i want to loose 3st 7lb im not a member of ww meetings im trying to save money but i have a few books on it.I will weigh myself tomorrow ive been doing in on and off for 2 weeks and havent weighed my self since.im wanting to loose the weight by october but i want to be lighter by summer last year i was walking around in a jumper and everyone else in vests lol.
nic

Try the weight watchers referral scheme through your GP, 12 weeks free membership & a further 12 weeks if you make good progress.

josey1964

Supposed to be on a course in Birmingham tomorrow, going on train from Leeds at 6am, could be fun. Called the university before I left work at 4.30 and they said it was still on. Will take plenty of WW snacks in case train delayed on either leg.

pink1310

hm71 wrote: »

Try the weight watchers referral scheme through your GP, 12 weeks free membership & a further 12 weeks if you make good progress.

hi thanks everyone with the referal what do i do to go about it?do i just mention it the doctor?
Thanks

josey1964

pink1310 wrote: »

hi thanks everyone with the referal what do i do to go about it?do i just mention it the doctor?

My doctors had never heard of the scheme and looked at me as though I was mad. Hope you have better luck.
From looking further into it only half of the PCT's are taking part, so I wonder if mine is not one of them.

skintlass

josey1964 wrote: »

My doctors had never heard of the scheme and looked at me as though I was mad. Hope you have better luck.
From looking further into it only half of the PCT's are taking part, so I wonder if mine is not one of them.

Hi Josey - I think that may just be doctors in Leeds, they can be a bit weird.

skintlass

OK so foodwise today am bang on target so should make it to bed before I get hungry again. Took dog out for a walk in the snow today as couldn't get to work and haven't used the activity points - she loved it and is curled up sleeping on the sofa at the mo.

JoeyEmma

I know the PCT in Manchester does not offer this service