Weight Watchers support thread

fsdss

can i join?

i started ww 12 days ago and am supposed to be on the fast track (18pts)
the first week i lost 3and a half pounds (that half is important!) yesterday i almost struggled - but had a large snack of fresh beetroot, celery, tomatoes -but boy did i have wind last night.

today i had
b - porridge with raisins and s milk (4.5 pts as i made more than the 30g)
L - 0pt soup
d - chicken leg roast, o pt veg, 2 roast pots and 1 roast parsnip (8pts), ww rice pudding 1.5 pts (9pts total)
snack ww chocolate bar (1.5pts)
so total today 14pts - i think that will save me the points i over spent yesterday

miss_nadine_x

fsdss well come to the thred.

what day is ur wi on? mines is tuesdays

xox

fsdss

thand miss nadine

weigh in is on weds.
i joined the monthly plan to motivate me on continuing and tracking on line too. ideally i would like to lose 3 stone - but i need to lose 4.5 really. though i am going in the right direction to my 5% goal.

on thursday i had 4 chicken selects from mcdonalds (my son ate the 5th). i couldnt find anywhere how to record the points or how much.

miss_nadine_x

your welcome.

I just done a search on the ww site for chicken selects, they are 2 points each or for your 4, 8 points.

xoxox

rinroo

I've walked the 2 mile each way to school this morning, on the way back i semi did a power walk, does anyone know how many points extra you get for exercise.

Also, I'm meeting some friends later but i cant find in my pack what th point allowance is for alcohol. I only want a small glass of red wine.

First weigh in on Thurs, so want it to be a decent one.

CAT££

rinroo wrote: »

I've walked the 2 mile each way to school this morning, on the way back i semi did a power walk, does anyone know how many points extra you get for exercise.

Also, I'm meeting some friends later but i cant find in my pack what th point allowance is for alcohol. I only want a small glass of red wine.

First weigh in on Thurs, so want it to be a decent one.

Small Glass (100ml) is 1 point and a medium glass (175ml) is 2 points. I'd go with the medium.

Joined WW this morning, have got 17 lbs to loose. Having Baked Beans on toast for lunch, and a chicken stir-fry with noodles for tea.

I WILL look good in a bikini this summer.xx:T

hm71_2

ok- I just had the best breakfast ever!!! ww bacon, 1 sausage, tim toms & a punnet of mushrooms believe it or not 3 points for the lot!!!! and i'm stuffed!
highly recommend morrisons eat smart sausages.

studentmidwife

Got my WI tonight but looks like I might have to miss it because of the snow :mad: .

pink1310

hi everyone,
would i be able to join this thred.i want to loose 3st 7lb im not a member of ww meetings im trying to save money but i have a few books on it.I will weigh myself tomorrow ive been doing in on and off for 2 weeks and havent weighed my self since.im wanting to loose the weight by october but i want to be lighter by summer last year i was walking around in a jumper and everyone else in vests lol.
nic

josey1964

Made a very nice casserole today in the slow cooker..

1 Packet Asda casserole mix 4 points
2 chicken breasts diced no skin 5 points
500g potatoes 5 points
Lots of leeks, mushrooms, carrots
Total 14 points Serves 4 big bowls = 3.5 points each.