Weight Watchers support thread

jockettuk

4lb loss for me today .. so bring on santa yippee

suze1984

thanks for the help guys

need another few for tea:

chicken
spices
hellmans light mayo
vinagrette

nice chicken pitta for tea with extra salad, wahoo lol

jockettuk

suze1984 wrote: »

thanks for the help guys

need another few for tea:

chicken
spices
hellmans light mayo
vinagrette

nice chicken pitta for tea with extra salad, wahoo lol

Chicken, breast, grilled without skin, meat only 1 quantity 2.5
Chicken Breast, skinless, uncooked 1 medium 2.5
Chicken Breast, with skin 1 medium 3.5

spices i count as free

Asda Vinaigrette 1 tablespoon 0.5
Asda Vinaigrette Dressing 1 tablespoon 1
Taylor's Balsamic Vinaigrette 1 serving 0.5
Crosse & Blackwell Waistline Vinaigrette Dressing 2 tablespoon 0
Taylor's Mango Vinaigrette 1 serving 1
Newman's Own Balsamic Vinaigrette 1 tablespoon 1.5
Waitrose Fresh Vinaigrette Dressing 1 serving 1.5
Tesco Finest Italian Style Vinaigrette 1 serving 1.5
Tesco Finest French Style Vinaigrette 1 tablespoon 1.5
Waitrose Low Fat Vinaigrette 2 tablespoon 0.5

Hellmanns Light Mayonnaise 1 tablespoon 0.5

suze1984

thanks jockettuk isnt it funny how you somehow remember the points values lol i guessed all those points and have put down the same ones as in the list you've given me!

Ive not done too bad today and dont feel at all hungry, im allowed 20 points a day and ive used 18 today so ive saved a couple for those cheeky glasses of wine at the wknd! thanks again for the help

Moonflowers

Hello everyone

I've been away on my hols but am now back in the fold & back to the diet again! Looking at my holiday pics I'm horrified to see what I look like at the moment, it's a real incentive to get back down to goal. Sadly I managed to put on 3lbs whilst I was away too.

Hey ho, here we go again ...!

Puddings

Phew, what a morning for me! We had a fire in our factory and an employee on fire - and guess who's the first aider! Yep, thats right it's me!!! All is fine and the guy is out of hospital but my goodness my hearts never beaten so fast I can tall you - all is fine now but I did have some chocolate off my colleague to calm the nerves (any excuse eh?)

Credit - I'll resend the spreadsheet, no idea why it didn't work, it wasn't a 'do-it-yourself' one i promise :rotfl:

Woohoo Jockett what an amazing start and Penky fab!! Will add that to the list. When I have everyones first WI I'll list it again.

So far so good for me - slight hiccup yesterday with a working lunch with a buffet (and no willpower) but am hoping my 'bootcamp' is earning me enough extra points to work it off (yes Bulchy I know, completely and utterly off my rocker to get up at 5.15am - who knew that time even existed!!)

Welcome suze :hello:

Right, must refrain from copious amounts of medicinal chocolate for the rest of the day

Puds x

feelinggood_2

Howdy all

I'm on Day Four and very hungry! I've got a lot to lose and am breastfeeding so I have lots of points, but despite eating almost only filling foods, I'm starving!

Looking forward to getting to know you all

suze1984

Hi feelinggood, thanks for the PM :j

Not done too bad today, will post my days food on here later when ive decided what im having for tea! Im not even feeling hungry which is great coz when im not on ww and eating normally im always hungry!

bulchy

Weigh day yesterday, I lost 1 1/2 dd lost 1/2 and oh lost 1. dd is a bit disapointed but its all behind her now, and todays the start of another week.
Sue

Puddings

Well done everyone!! Will add these losses to the spreadsheet asap - although I FORGOT to take it off my work PC and I'm off next week..doh!

2lbs off for me this morning :j Bring it on Santa!