Weight Watchers support thread

hot.chick

right ladies - time to ask for help...

have stayed the same for 3 weeks now and am getting very fed up!!!

jockettuk

hot.chick wrote: »

right ladies - time to ask for help...

have stayed the same for 3 weeks now and am getting very fed up!!!

why dont you post what your eating in a average day week and mabey we can review it and see if we can help..

jockettuk

got my 2nd weigh in today .. feel a little bloated this morning but still feel like ive lost weight..

the WW bars especially the toffee ones ive put in the freezer takes longer to eat and dunk in my tea lol.. and so refreshing in this weather gonna buy some more today

hot.chick

I think I'm not eating enough points...

Average day...

B - yogurt & piece of fruit

L - yogurt, fruit, salad

D - chicken, cous cous, roasted veg,

S - fruit or WW snack bar

I think I'm on 22 points - just fed up of staying the same - feeling the pizza calling me away from the gym!

bright_side

Well, I've lost my first stone! :j:j:j:j
It has taken about 10 weeks, but had a few weeks off due to being unwell.
I think the next one might be quicker since I'm soooo retstricted by this wheat intolerance thing. Can't nibble on the pink and whites and rich tea like I used too! Still allowed chocolate though, but haven't fancied it in a while.
We're in for another hot day - was awful at work yesterday, I didn't know it was possible to sweat so much
Keep up the good work everyone xxxx

Puddings

Moonflowers wrote: »

:rotfl:

Lol, I know I know.... and today will be just as bad with a Thai lunch and birthday and leaving day cakes and cookies!!

Dee-Dee I don't know about cocktail points but I'm the same - I love the creamy ones, they're like pudding in a glass! Our local cocktail bar does a Bannoffee Pie one with mashed banana, cream and toffee liquers...YUM! Oh dear, I'm no motivation am I!!

Cal well done on a fantastic start!! Vikki, TOTM defo the reason this week so really don't worry - I don't the scientificness but I'm sure there is some geek knowledge amongst us somewhere to explain it.

Jocket, my caramel whip bars are in the freezer too

Ok, hot.chick, does that little lot add up to 22 points cos it doesn't look like it does and if you're exercising too thats hardly anything I don't think! If this is low in points its low in calories and your body may be thinking "oh my god she wont give me fuel so I'm going to cling on to every last calorie for dear life!" To me, if you're not putting on nor losing your body is doing just this. I'm on 19 points, here's a typical day for me, I don't vary life hugely but I try to give my body some choice and variety occasionally:

B: WW Bagel (2) plus light pate (2) Apple (0.5)
L: Bacon (2) Bread (2) tomatoes (0) Mullerlight or WW bar (1.5)
S: WW Cookies or similar (1.5)
Fishfingers (2.5) BNS Chips (0) Beans (2) Skinnny Cow ice cream (1.5)
S: Something else sweet (1.5)

I probably should have more fruit and veg but I'm a pudding person - proper puddings too Although recently have been having a bowl of strawberries (0.5) with low fat ice cream (1.5) and a little strawberry sauce (0.5) YUM

So I eat all my points, go to gym for an hour 3-4 times a week and have at least one BAD unpointed day per week (when I do point this day to try and shame myself we are looking at an average of 80 points :eek:) - usually a Saturday cos I WI in the morning :rolleyes:

I have just had the Mullerlight orange with cho sprinkles - yummy - had to buy it in a multipack and pop round OH's to give him all the yucky cherry ones...

Puds x

gilly41

Hi
Awww well done Karen23 That is brilliant.
Sorry I havent time to read all the posts.Just to report a gain of 1.5lbs this week as we have been away on our hols!!!!!! I was determined to point whilst away but obviously this didnt happen. However, I did walk 16.5 miles in 3 days (according to my WW pedometer) but it still made noooooooooooo difference!!!The fish and chips and ice creams won

Anyhow back to a loss of 5.5lbs but determined this week to get that 1.5 off so i am back at my half stone and maybe , just maybe a little bit more.
Had bagel with low fat cream cheese and strawberries for breakfast:)
Just going to make a 0pt jelly and have it with cold low fat custard later(instead of fruit as i am getting sick of the same thing every day).
Hope everyone is ok. Thanks for all the adds of FACEBOOK.It is great to put faces to pppl xxxx

gilly41

Hey Just seen your post Puddings:)
Thinks we posted at the same time hun.!!!!!
Can I ask how much you have lost altogether???I started 19th May and have lost 5.5lbs now(but it was 7 before hol!!!).
Goal weight is 11st 10lbs and starting weight was 14st 3.5lbs so a wayyyy to go yet!!!!
My first goal was half stone(achieved but not anymore lol!!!) and then second is my 5% of 10lbs.
Hey love the strawberries and ice cream. Which Ice cream is that????? ummm and juice. My mouth is watering LOL xxx

Puddings

:j:j Woohoo Karen :j:j

jockettuk

hot chick..

think pudding hit it on the head your not eating enough points.. now bet you never thought you would hear that on a diet lol..

my other half is doing this diet with me and we (as in me cooking) is struggling to give him all his points so what im doing is pointing up all the snacks and tins etc in the house, ice cream etc and when he hasnt used up all his points we calculate what he got left then he goes in the cupboards/fride/freezer and gets out what has that points value.. he loves marcaroni cheese (yuk) but didnt think he could have this but hey presto he has it once a week..

mabey get some WW bars in and use them up get a ready meal or something but you need more food as your at the gym otherwise you will build muscle instead of fat and we all know thats heavier.

dont give up every day a new day every week a new week.

karen :T:T:T:T