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Happy birthday Kandi!!
Well I went to WI yesterday put on half a pound
Steph xx0 -
1.5lb off this week. Thats 7.5lb in 5 weeks so I got my sticker.
I was so surprised as I didnt feel like Id lost anything and I had a cream cake at my daughters the other day and 2 sweets out of a tin of QS at work. I actually didnt want any more than that which is a shock to me. But you dont put weight on eating 1 cream cake do you lol.
Meal out tonight with OHs team from work then another weigh in on Tuesday so although Im not going to 'not eat' tonight I will try to be a bit more limited on the desserts than normal. And as Im driving its diet coke for me anyway instead of J20.
xxp00
Merry Christmas everyone incase I dont get back on before next week
xxx0 -
Hi All
Well I stuck to it and had a pasta n sauce last night.
Today I have had a mince pie, and a savoury rice with boiled eggs. I am going to have a couple of clementines now.
I am feeling very proud of myself at the moment as we have all sorts of goodies in the cupboards for the kids over christmas and I haven't touched any of them!!!
Mel xUnless someone like you cares a whole awful lot,
Nothing is going to get better. It's not.0 -
Hey all
I had a wobbly week, been a week of cooking 4 full turkey dinners and a spread of party food... I have not been too good during the day...but have been good with my evening meals.
Not to sure what to eat over the weekend....any one had anything exciting lately getting stuck in a bit of a food rut....so ideas would be appreciated
x:j:j 2st 8 1/2lb loss in 15 weeks:j :j0 -
well done to the menfolk...you have done really well this week
well done to all the losing ladies too0 -
Just had about 3 billion syns and about 20 billion calories :eek::eek::eek::o:o:oHate and I do mean Hate my apple Mac Computer - wish I'd never bought the thing
Do little and often
Please stop using the word "of" when you actually mean "have" - it's damned annoying :mad:0 -
I read in a magazine today that some Belgian researchers had found that people who have plenty of dark chocolate in the fridge/larder (which is supposed to be better for you anyway) found that they lost that "must eat chocolate now" feeling as it was there.
Guess who has three huge bars of dark chocolate in the fridge now? None of my family like it, so it remains to be seen whether this theory will prove true for me. Watch this space!:)Grocery Challenge £139/240 until 31/01
Taking part in Sealed Pot No.819/2011
Only essentials on Ebay/Amazon0 -
I read in a magazine today that some Belgian researchers had found that people who have plenty of dark chocolate in the fridge/larder (which is supposed to be better for you anyway) found that they lost that "must eat chocolate now" feeling as it was there.
Guess who has three huge bars of dark chocolate in the fridge now? None of my family like it, so it remains to be seen whether this theory will prove true for me. Watch this space!:)
not true for me NoHate and I do mean Hate my apple Mac Computer - wish I'd never bought the thing
Do little and often
Please stop using the word "of" when you actually mean "have" - it's damned annoying :mad:0 -
I know what you mean Judderman, but I do find dark chocolate does not have such an addictive quality to it like the gorgeous full of fat and sugar milk one does. I can but try.
Why of why can I not be one of those people who gets addicted to exercise.? It just makes me want to eat more.Grocery Challenge £139/240 until 31/01
Taking part in Sealed Pot No.819/2011
Only essentials on Ebay/Amazon0 -
I know what you mean Judderman, but I do find dark chocolate does not have such an addictive quality to it like the gorgeous full of fat and sugar milk one does. I can but try.
Why of why can I not be one of those people who gets addicted to exercise.? It just makes me want to eat more.
I guess the reason it doesn't for me is that I am the opposite to you in that I actually don't like milk and love plain - the darker/stronger.highest cocoa bean content the more I like it - Poulain (french) Plain chocolate oh my yummy:o
Oh I ate tooo much and three, yes three Oreo Cookie Milk Shakes at TGI tonight:o:o
Hate and I do mean Hate my apple Mac Computer - wish I'd never bought the thing
Do little and often
Please stop using the word "of" when you actually mean "have" - it's damned annoying :mad:0
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