Slimming World Support Thread

judderman62

Kandipandi wrote: »

Well after a bit of a naughty week I got weighed this morning and lost 3lbs!:T
I was so happy, thats 19lbs so far since 10th Oct. Im gonna be good this week just incase its a fluke and i catch up next week!

well done Kandi :T :T

sea_shel

Can some please pm me the password as need to check some syns

shel xxxx

robpw2

hey guys,
Im having kedegree this am , first time i have cooked with fish as i am allergic to most fish but i have had haddock fillits before so sure im going to be ok
all syn free and fish as heb yay !
lunch jacket beans and cheese
quorn mousakka ,.. lovely day

Whistling_Gypsy

Thanks for that Ikkle - I know 5lbs is 5lbs off - but just seems carp when am trying sooo hard and my friend has lost soooo much (pleased for her, really I am;) . Just would be nice if I could do so well too!!!)

Deffo not a veggy :eek: just having a good green day and wanted to try a tea with no HE's. She reckons she never has meat on a green day or any pasta/potatoes etc on an original day - and puts her success down to that? Love fish and meat too much - which is why SW is ideal for me on paper:rolleyes:

I have my dinner early - anout 11.30 (sometimes earlier:o ) cos am starving in the mornings...then maybe some fruit/yoghurt about 2....then nothing til about 7. I agree with you - 4 - 5 smaller meals suits me better really - am a grazer! (Just had Rice and beetroot salad for lunch - started at 10.00 and just finished it!) Maybe I should space them out a bit more

Will have a look at the SS foods - I have to fancy certain things before I can eat them - but that's a good tip and I will have a proper look, cheers.:D

Haven't seen the fat - but Juddermans right - getting rid of a [STRIKE]chiuah[/STRIKE][STRIKE] chiwa[/STRIKE]small dog has to be a good thing!!!

Should I cut down on me syns, do you think? I tend to 'spend' them on ingredients, squash, horlicks (showing my age here:o ) etc rather than 'treats'. Can't have just one glass of wine.... and am Very Lucky in that chocolate doesn't tempt me 95% of the time!!

lovelyladybird

Whistling_Gypsy wrote: »

Thanks for that Ikkle - I know 5lbs is 5lbs off - but just seems carp when am trying sooo hard and my friend has lost soooo much (pleased for her, really I am;) . Just would be nice if I could do so well too!!!)

Deffo not a veggy :eek: just having a good green day and wanted to try a tea with no HE's. She reckons she never has meat on a green day or any pasta/potatoes etc on an original day - and puts her success down to that? Love fish and meat too much - which is why SW is ideal for me on paper:rolleyes:

I have my dinner early - anout 11.30 (sometimes earlier:o ) cos am starving in the mornings...then maybe some fruit/yoghurt about 2....then nothing til about 7. I agree with you - 4 - 5 smaller meals suits me better really - am a grazer! (Just had Rice and beetroot salad for lunch - started at 10.00 and just finished it!) Maybe I should space them out a bit more

Will have a look at the SS foods - I have to fancy certain things before I can eat them - but that's a good tip and I will have a proper look, cheers.:D

Haven't seen the fat - but Juddermans right - getting rid of a [strike]chiuah[/strike][strike] chiwa[/strike]small dog has to be a good thing!!!

Should I cut down on me syns, do you think? I tend to 'spend' them on ingredients, squash, horlicks (showing my age here:o ) etc rather than 'treats'. Can't have just one glass of wine.... and am Very Lucky in that chocolate doesn't tempt me 95% of the time!!

hi welcome to the thread

this is only my 5th week on the plan,what i have discovered so far is the weeks i just had about 5-10 syns a day i only lost 1/2lb,which really p**** me off,but last week for example i went out for a curry and use up all syns allowed(105) and lost 3lbs:D so i don't know how it works but it does and thats happened twice now so i'm having all my syns for now on:D and see what happens.so as said before don't give up we are all here to help:D

ikkle87

Well I have potatoes on red days and meat on green days as HEB so it does work. Do you weigh things though? Maybe thats whats going wrong, I know that what I thought 28g of cheese looks like was wrong. If you have potatoes on a red day keep the skin on, syn free wedges are my fave at the mo. Wash a tato !!!!! it and put it in microwave blast it till it is nearly cooked cut into wedges put on a baking tray spray with frylight and put a bit of salt on them and bake in oven till crisp mmmmm.

Syns are what helps to keep you on track, cut them out completely and you will feel deprived of your treats and it will be hard to stick to. You could try to change your syns and again make sure you weigh them if it gives you a weight value.

My nan does slimming world with me and majority of time she has same as me to eat but she also is a very impulsive eater and just grabs something then worries about the syns later.

gladysrocker

ikkle87 wrote: »

Are these the cheese bite things?

Marmite Cheddar Bites, 5 pack 20g each

Original 4 Syns Green 4 Syns

Hi Ikkle, its the little rounds of cheese you buy in a net, similar to Babybel. Are those syns each or for all 5 pieces? Sorry for all the questions, still trying to get my head round this diet and find this thread and the people on it an invaluble source of help.

ikkle87

Hi Gladys, thats definitely the ones. Those syns are each. Hope that helps x

gladysrocker

Yes Ikkle that helps a lot thanks. I was hoping that Id be able to have them instead of mini Babybels as a healthy extra.

ikkle87

I'm not sure about substituting them in as a HEX hun but hopefully Consultant31 will be on soon and will be able to tell you x