Slimming World Support Thread

jay11_2

consultant31 wrote: »

Hmm, the Ambledown Roast does look lovely and I think I'll try it next time I go to Mr Ts, but can someone tell me what a groat is before I eat it?

Morning consultant!

I think groats are whole oat grains, I hope it's not the coin type of groat;)

robpw2

lol at least you would be getting a bit of metal in your

retiredlady

Hi everyone, I stuck to plan yesterday which was a good thing because for some
reason I was so hungry! I think it must be the cold weather? Well done to everyone who has lost this week!

Today I am eating:

Breakfast - cheese & mushroom omelette with baby plum tomatoes
(hea+free+free) plus an orange (free)

Lunch - HM vegetable soup with bacon and egg bap (free+free+heb)

Dinner - chicken and mushroom stir fry using 1 tblsp extra virgin olive oil
(free+free+heb) with chocolate scan bran cupcakes with custard for dessert
(8.5 syns)

Snack on fruit and yogurt during the day if hungry around 3pm.

What do you think?

Love
Marion

cschneider

Hi everyone,

Loving the forum here on MSE. Have been doing SW for a week now and think I'm doing well so far.
However, does anyone know if oatibix count as a heb as weetibix do?

Thanks so much.
Ann

nano84

Still suffering with a major cold_pale_ , any ideas for a snack to perk me up...I am on a green day??

p00

i just cant get the free foods booklet from ebay as it goes to stupid prices and I need one now not some time next year as its very difficult to know what you can but once your out shopping.

xxp00

dizzie_bop

i started slimming world a few weeks ago and gotmy member pack and that lost 5lbs on my 1st week but sisnce then my work has decided i have to work the time of it was very unimpressed since then i have been trying but my weight hasnt lost or changed at all.

is there anything else i can do? there is no other groups in my area either.

also i have been cooking my slimming world chips in my actifry but using fry lite instead of normal oil they are fantastic

robpw2

im going to try to be really good as i have weigh in tommorrow night...
i had a sausage tomatoe and egg frittat this am , i have just had two slices of weight watchers bread heb, 42g cheese (low fat) heb and im going to have pasta for tea, im making the lemon mousse today with agar agar i finally found somewhere tats sold it yay

nic2075

dizzie_bop wrote: »

i started slimming world a few weeks ago and gotmy member pack and that lost 5lbs on my 1st week but sisnce then my work has decided i have to work the time of it was very unimpressed since then i have been trying but my weight hasnt lost or changed at all.

is there anything else i can do? there is no other groups in my area either.

also i have been cooking my slimming world chips in my actifry but using fry lite instead of normal oil they are fantastic

Hi why dont you post what your daily menu plan is like and see if anyone can help you figure it out, it may be something small.

I think you can also join online, im not sure how it works as I go to a class but I know someone from here does it and it works out a similar price than going to class. Have you got some SW magazines? I find the recipes and the 7 day plans brilliant to get some ideas.

Can I ask, do the chips turn out as good as regluar chips on your actifry, and are they still free? I was thinking of getting one as Im impatient waiting for my chips to come out the oven, I havnt spoke to anyone who has one to see how good they are.

penguin83

Afternoon everyone - I lost 5lbs this week yeay! Total weight loss is 18lbs now.

I am going to attempt the BB lasagna for tea - I am a terrible cook so wish me luck!

Well done everyone on your losses. Good luck for tomorrow Rob x x