Slimming World Support Thread

jay11_2

Hi penguin, good luck for tomorrow!!

Erm, what are chilli potatoes?

ikkle87

Hi Pingu I am ok hun, if you talk to Gunjack still he can probably fill you in on how I am. lol, Have not been allowed to eat since yesterday noon and have come home tonight and been allowed to eat and now I need help to get my head around what I ate so I know what to put on my food diary.

Home made burgers made from lean mince. Slimming world syn free wedges.

vegetable soup (home made, I reckon if I was on a red day it would be about 3 syns for gravy and the few potatoes in there.) 2 wm nimble - HEB

4 crab sticks, would i be right in thinkin i m on a red day??

judderman62

ikkle87 wrote: »

Dixie, morrisons eat smart sausages (they say diet and are £1.99 for 8) are syn free x

Do you mean the eat smart extra lean pork sausages ? if so they are, i'm afraid, not free

on red - 1.5 syns each
on green - 4.5 each

fluffynit

Morrisons Eat Smart Diet, Pork Sausages, Less Than 3% Fat, 8 pack, chilled~~ 57g each
Original Free [FONT=Arial, Helvetica, sans-serif][/FONT] Green 3 Syns



p.s i cooked a bag of them yesterday and snacked on them chilled today

ikkle87

no judder i meant these

Morrisons Eat Smart Diet, Pork Sausages, Less Than 3% Fat, 8 pack, chilled~~ 57g each

Original Free Green 3 Syns

ikkle87

thanks fluffy im not makin much sense tday lol how do u do the coloured dots

judderman62

ikkle87 wrote: »

no judder i meant these

Morrisons Eat Smart Diet, Pork Sausages, Less Than 3% Fat, 8 pack, chilled~~ 57g each

Original Free Green 3 Syns

Ah rightio - think I tried them and they weren't to my tastes - yet to find any sausages that are free or mega low and still edible to my palate

fluffynit

ikkle87 wrote: »

thanks fluffy im not makin much sense tday lol how do u do the coloured dots

i just cut and paste

ikkle87

Humph I do that and it never works lol

juzdoid

Hi All

I had WI yesterday and lost 1 pound. From experience, this is more realistic for me than the 4lbs I lost last week. I find I really do have to limit my syns to about 4/5 a day otherwise I will defnitely blow my allowance at weekends. A few pages back somebody mentioned that they get quite hungry on SW plan. I do too and far hungrier than I am if not on SW but have decided that my metabolism is working faster.

For all you veggies, or green day fans, I discovered something really tasty tonight, Get Real Ambledon Roast. I had the 270g frozen version which is only 1 syn. The chilled version is free on a green day. Their website is
www.get-real.co.uk I had it with roasted veg and broccoli.

:j