Slimming World Support Thread

judderman62

jay11 wrote: »

:rotfl: :rotfl: :rotfl:

Swimming gear, no screen needed:T

me in swimming trunks .... :think: me thinks the world is not ready for such a vision

judderman62

nano84 wrote: »

Hi All

Hope everyones is having a good day, I have struggled through mine with a rotten cold but on the plus side I lost 2.5lb at WI last night.:j :j

Going to treat myself to an ice bun and tea when i get in from work....yum yum

step away from the bun

jay11_2

Well done nano:T :T :T

Fab loss, as long as you syn the bun...JD's just a spoilsport:p

lovelyladybird

:rolleyes: interesting points about weight ins

personally when i started a month ago the weather wasn't that cold so i wore my joggers and t-shirt,but last week it was really cold in the hall so i'm going in with fleese and coat and stripping off just before the wi and then have a hot bevy put it all back on i might even take me gloves as well..........:rotfl: :rolleyes:

nano84

Well I had my bun...it was lovely :A and I will sin it, having a noodle stirfry for tea so am being good..

Thanks everyone

judderman62

Right I'm off to tackle the M60 on mi way home. Have resisted Cookies that someone brought in - catch ya when I get home.

kellybigboobs

Gosh,such a lot of posts in just a few days....

Well done all losers and stsers,and to any gainers:D

I lost one pound (again!) this week,very happy with that:T

dixie06

Hi, can I join your group. I lost 1 1/2 stone a while back on SW but came off the diet and gained 1/2 stone, then packed up smoking and gained another stone in 3 months :eek: so now as of today back on the SW diet, weighed in at 13 stone 2lbs this morning at home (not doing meetings this time). Today I have had 2 weetabix and milk as heb and hea. Heinz cheese and tomato ravioli (hoping this is still 1.5 syns!! does anyone know?) and cheese melted on top hea. Chicken (heb) casserole (2 sys for gravy granual added (ish)) in a giant yorkshire (anyone hazard a guess at syn value) Now munching on grapes. Hoping to do better tomorrow after i've been shopping. Has anyone got a recepie for sausage casserole and any ideas for shiftworking menus i.e. something that can cooked and heated up at work in the microwave?

angie_loves_veg

Just got back from weigh in to report a 0.5lb gain. No huge surprise, I had a lovely weekend away (where I generally made good choices) and I also have a * against my name this week, so 'only a litle blip' as our consultant put it

Still aiming for that 1.5 stone - only 1.5lb away..... lets hope I get there before christmas

Liz3yy

I've had a wonderful foodie day today....

Breakfast - 2 x weetabix with low fat yoghurt

Lunch - Jacket spud with baked beans and slice of edam

Afternoon snack, another yoghurt and a banana

Dinner - I made a "sod up" (lol) 4 x quorn sausages, red pepper, diced potatoes and a little marmite baked together in the oven with a little gravy on top, man it was good!

Syns - the yoghurts were 5 between them, the gravy was 4 I think and I had a chocolate biscuit this evening which was 3 syns

I feel incrediby satisfied after all that and my jeans are feeling even looser than ever!