Slimming World Support Thread

emily_jackson

What is the value of Frylight extra virgin olive oil please?

1012donna

Hi guys,

I've just found this thread. I've been going to SW since November 5th and am doing ok, still got about 2 stones to go though. I'm going to try and read through it over the next couple of days and see what the goss is!

Donna
x

peachyest

HI MELHAS , WHAT ABOUT TAKING IN STRAWBERRIES & MELON CUT UP IN A TUB , THERE ON OFFER AT MOMENT EVERYWHERE, SHAPE SAT YOGURT , TWO ALPINE LIGHT BARS ANY , A PACKET OF FRENCHFRYS 4 1/2 SYNS , A MUG SHOT OR A PACKET OF SAMMY SNACK PACK COUSCOUS 70G -TOM N VEG -FREE ON GREEN .

THE SAME STRAW N MEL CUT UP , YOGURT , TWO ALPINE LIGHTS ,NOW SYN A WHOLEMEAL PITTA BREAD 4 SYN, PUT IN LETTUS, AND PUT IN TESCO READY TO EAT MINI FILLETS, TIKKA STYLE- CHILLED 200G FREE ON RED , AND GET A LOW FAT NATURAL YOGURT PUT IN A TOUCH OF MINT SAUCE AND SWEETNER , MIX WELL AND PUT A LITTLE ON TOP OF MEAT IN PITTA , ENJOY :rotfl:

Skint_Catt

emily_jackson wrote: »

What is the value of Frylight extra virgin olive oil please?

I understand all Frylights are free.

redmel1621

Thanks peachy for the coleslaw recipe, shame i don't like horseradish sauce, it looks lovely....

Mel x

peachyest

redmel1621 wrote: »

Thanks peachy for the coleslaw recipe, shame i don't like horseradish sauce, it looks lovely....

Mel x

YOUR WELCOME , MAYBE YOU COULD PUT SOMETHING IN ITS PLACE ? PEACHY X

sw_mina

Hi Hi.

Does anyone know how many WeightWatchers cheese triangles you can have for a HE? They've got a HE sign next to them in my Food Directory, but I don't know how many.... and they're cheap at my local Heron at the moment They have the same syn value as Laughing Cow lights and you can have 5 of them...??

MelHas

Thanks Peachyest

I will try the pitta bread, I have some left over beef instead of chicken so will fill it up and enjoy.

Just made my first batch of SW chips, have tried before 3 or 4 years ago but could never get them right, followed the instruction on SW website and they were delicious.

MelHas

sw_mina wrote: »

Hi Hi.

Does anyone know how many WeightWatchers cheese triangles you can have for a HE? They've got a HE sign next to them in my Food Directory, but I don't know how many.... and they're cheap at my local Heron at the moment They have the same syn value as Laughing Cow lights and you can have 5 of them...??

4 Weight Watcher cheese Triangles, =HEA

sw_mina

MelHas wrote: »

4 Weight Watcher cheese Triangles, =HEA

Brilliant, thanks!