Slimming World Support Thread

Flat_Eric

I have a stinking cold and have been taking Beechams All in One but I cant find this item or indeed the manufacturer on the sw website nor any nutrional info. on the box. its got to be syns - just how many?!

lab-dab

Skint_Catt wrote: »

lab dab - I'm guessing powdered milkshake hasn't as much calcium as proper milk so shouldn't be used as a HEa - you're denying yourself calcium which is part of a healthy diet. Usually a HEb is 6 syns. Not sure about HEa's.

Sorry I don't have this weeks password either as I couldn't make class last week and can't make it next week

Thanks Skint_catt. It was just the powder in a sachet so I had to add it to my normal milk (skimmed) rather than already included in a bottle. I made it but it was awful :eek: yak!! Feel better now though as didn't drink more than a mouthful so saved the syns.

Sounded lovely on the packet too! thick milkshake and 99% FF - hhhmmm not so nice in real life. :rolleyes:

Skint_Catt

Aw lab-dab - I always find 99% of milkshakes are yuck. The only ones I like are the Frige (sp?) chocolate or McDonalds ones but its a long time since I've had either!

Flat Eric - I wouldn't worry about them too much. I lived on Sudafed/Beechams All in One and throat sweets last week (6 days) and didn't gain (home WI) so I doubt they'll make that much difference - probably 1/4 syn per tablet.

Oh and nothing to do with SW but I've just got back from the hairdressers where Ive gone from blonde to dark (Sliding Doors film stylee!) AND I LOVE IT! No-one I know will see it until tomorrow, but everytime I look in the mirror I think I'm wearing a wig! Not that any of you know what I looked like before but I had to tell someone!

Pennylane

I've looked through my SW pack and can't see anything about how many weeks you are allowed to have off without paying. Like holidays and illness. Anybody know please?

Sounds like there are still loads of pounds (in weight of course;) ) disappearing fast from people on here. Keep up the good work!

Skint_Catt

I think its 4 Pennylane per year, but most consultants will let you more if you give them notice.

leighpea80

Been off plan for 2 weeks due to training away from home for work. Im having a better week this week but I havent been food optimising 100%. Need to get remotivated and back on track!

tiff

Could someone pm me the password please?

Pennylane

Leighpea - impressive stats!! Well done you!!:j

ajgrist

can some kind sole please pm me the password. thank you

judderman62

holidays is six weeks at my group