Slimming World Support Thread

iluvslimmingworld

is everyone loving the new sw mag! the ideas and recipes are brilliant!

ive made the fish stew - yum!, the gnocchi, also yum! kedgigree, very yum!

im lovin it!

iluvslimmingworld

where would you say has the best range for quorn?

sw_mina

nic2075 wrote: »

For starter I completely ignored the instructions in the mag :rotfl:.

I just put them straight on a pre heated oven try without the baking parchment that the mag suggests. I also sprayed them with frylite and tossed them in the pot before putting them on the tray, so they were all coated, then I added salt, pepper and turned the oven up full whack. I also kept turning them, the mag doesnt tell you to do this anyway they were all brown and verrry tasty, the kids especially loved them.

When I'm feeling lazy and on my own, I don't par boil mine I par... uh... microwave them. And actually, I can't tell the difference. You just have to watch you don't micro them to death :rolleyes: Also use a really well-used baking tray to get them crisp - brand spanking new trays just don't cut it.

Does anyone have the syn value for a Whispa... am feeling like syning after WI and forget to get the website password... again.

nic2075

a Wispa is 11 syns for a regular size one. I nearly got one today, but going to have a 2 finger kitkat and nibble it for ages.

niceday999

Well ....Here goes for today
wrote it all out yesterday and it really does help.
Breakfast - Banana
Lunch - 2 bacon , 1 fried egg , 1 tomato, 1 slice wm nimble
snack - raw mushrooms
Dinner - baked potato,tuna and onion, 1 tomato
going to have a muller light if i get peckish before bed later.....
now for tomorrows menu...........

angie_loves_veg

I gained 1lb :mad:

bah humbug, there is no justice as I have been :A

Ho hum - it should pale into insignificance afetr my week in spain with Mum and Dad :rotfl: :rotfl:

Pennylane

I don't use this sweetener but put this up if others are interested.

Splenda Sweetener make you fat

http://www.dailymail.co.uk/health/article-1079219/Splenda-sweetener-makes-fat-says-controversial-study.html

dux001

I lost another three and a half pounds this week. Only seven people turned up to my group, it gets quieter every week.

I have now got my ten club award and also my 2 stone award (lost 2 stone 1 and a half pounds in all). That's since 6th September this year. And I'm really enjoying what I eat.

I stick to the plan pretty much rigidly, I find it works for me brilliantly.

niceday999

angie_loves_veg wrote: »

I gained 1lb :mad:

bah humbug, there is no justice as I have been :A

Ho hum - it should pale into insignificance afetr my week in spain with Mum and Dad :rotfl: :rotfl:

awh well ever mind.......
just enjoy your holiday and come back and get back into it.......

nic2075

dux001 wrote: »

I lost another three and a half pounds this week. Only seven people turned up to my group, it gets quieter every week.

I have now got my ten club award and also my 2 stone award (lost 2 stone 1 and a half pounds in all). That's since 6th September this year. And I'm really enjoying what I eat.

I stick to the plan pretty much rigidly, I find it works for me brilliantly.

WELL DONE :T:T

Thats a fab loss in total. Its ashame your class is so small, Im trying to find a new one and was hoping it was like my last one (before I moved) it was really busy, but great for a laugh and getting tips.

Im just getting back into it again, Ill hopefully be able to stick to it rigidly like you and have that kind of loss each week.