Slimming World Support Thread

iluvslimmingworld

reading nadines threads reminded me of a few things.

i joined sw once, just to get the books and go it alone, i did ok, but fell off track very quickly, i then re joined and havent looked back, i love the meeting and the people there

as for paying, my hubby pays if i lose, if i sts or gain (of which i have had 2 in 2wks) he doesnt pay and only pays when i get back to my lowest - i actually pay for count downs, heehee, so when he pays also pays for my mags and any books i fancy, lol

:rotfl:

Skint_Catt

iluvslimmingworld wrote: »

reading nadines threads reminded me of a few things.

i joined sw once, just to get the books and go it alone, i did ok, but fell off track very quickly, i then re joined and havent looked back, i love the meeting and the people there

as for paying, my hubby pays if i lose, if i sts or gain (of which i have had 2 in 2wks) he doesnt pay and only pays when i get back to my lowest - i actually pay for count downs, heehee, so when he pays also pays for my mags and any books i fancy, lol

:rotfl:

Now there's an idea as my OH is so desperate for me to lose weight! :D:D:D

Can anyone tell me the nicest, fruitiest, non-driest scanbran/ryvitas etc which are a HEb please? I don't normally like things like that but I'd like to try them, maybe with my HEa of Laughing cow

JAMIEDODGER

hi SC

i like ryvita minis (chilli or otherwise) with laughing cow spread on each of them. yum!

Skint_Catt

Hmmm, see I'm not keen on Ryvita mini's. I'll just about eat those new Limbo's but they're very dry. Was hoping for a fruit digestive type of texture :rolleyes:

biscotte

Consultant31 - congrats on the grandson - lovely news.

i put on a pound today. Made some butternut squash soup from the website but it was revolting - way too sweet.

Having chicken chilli tonight.

cheekycheekymonkey_2

hi all,

i am currently considering rejoining slimming world. I used it before and lost 2 1/2 stone to slim into my wedding dress. since then i have been naughty and the weight has come back on again. I need some motivation to make me do it, but i can't think of anything, does anyone have any ideas?

JAMIEDODGER

cant wait for my weigh in on thursday, this is my first week although i have done sw before 3 times, once before i got married and again after ds1 and ds2 were born, so i know it works for me. i havent a huge amount to lose but my actual diet was appauling, when i could be bothered to eat it would be utter rubbish!

am enjoying eating nice healthy food again and have tried to drink plenty of water too.... day 5 nearly over:)

breakfast/lunch: 57g wholemeal roll with bacon mushrooms and an egg, 1tsp ketchup

dinner: jacket potato cottage cheese and ham

snacks: so far.....banana and alpen light bar

still have a hea to use so may take that as triangles and have with my ryvita minis later this evening if im still hungry....pudding will be strawberries and vlf yoghurt:D

total expected syns for today: 8.5:)

angie_loves_veg

Hi all!

My last red day before we start a week of green - we like doing this week of each, means we can plan properly and now have almost no food wasted :money:

Today then for lunch we had a gammon and egg salad! I grilled the gammon and cut it into strips, and soft boiled some eggs - all delicious on a bed of mixed salad! dressed with a mix of ff fromage frais/ff vinaigrette

Tonight will be left over roast chicken (cold) with a double HEB of slimming world chips

I even have made a pudding - DD had a friend over, so for them I made individual raspberry mousses - (SF jelly and natural yog) served with a squirt of cream and some fresh raspberries. Thing was, I made 3 and there seems to be one left:j As SF jelly is 2 per packet, and the yog is free, this comes out at (just less than!) 1syn - hurrah!

miss_nadine_x

evening all!

I tried calling the consultant at the meeting I was gonna go to but couldnt get hold of her, so id like to post my menu here if someone could have a peek at it for me please

breakfast : 2 quorn sausages
1 egg scrambled
half a tin spaggeti hoops

lunch: baked potato with quark & 28g cheddar (HexA)
lettuce in vinegarette
bowl of melon

2 x alpen lights (HexB)

dinner : vege chilli
brown rice
toffee mullerlight

munchies for later : 2 weetabix (HexB) , 350ml skimmed milk (HexA), and a creme egg twister(anyone know the syns for this?)

Also have bought some ribena really light diluting juice - is this free?

So what do yous think? am eating too much lol? when I done sw before i was always eating and snacking on lf noodles and pasta and sauce and i was loosing 3lbs a week:eek: lol!

any feedback would be much appreciated

angie_loves_veg

That looks like a great green day menu miss nadine! If you are hungry, then you aren't eating enough, if you are stuffed and feel uncomfortable, then you are eating too much

Was the vinagraitte fat free or have you synned it?

I think the ribena you mention is fine - it is sugar free (my DD drinks it and she is type 1 diabetic), so sure it fits with the plan

Wouldn't have a clue about the twister thingy though!