Slimming World Support Thread

charlies_mum

skintbutsmiling01 wrote: »

just been checking the synvalue of some common things I make eg sausage casserole, chicken chasseur, using the packet mixes, eg batchelors- they are 5.5 syns! any ideas how I can substitue these podwer mixes for something syn free or lower in syns?

How many are you sharing the dish between, even if it just two of you, that is only 2.25 syns each, and if it is between four, then just over 1 syn each .

MrandMrsEvans

ooh i've been really naughty tonight. I made some chocolate cornflake cakes today and have eaten 3 of them in a row..i'm feeling really miserable now and down in the dumps. I'm so angry with myself:mad:

need a cup of tea

mummytummy

Hello, please can i join you too, i've been going to SW for a few years did really well and lost over 2st for my wedding a couple of years ago:D Then you can guess what! here come the excuses:rolleyes: stress at work, hubby working away alot with new job, kids etc,etc,etc. back on it goes:mad: not a happy bunny its all my own fault i know SO starting again from scratch and aiming to lose 44lbs:eek:

RebekahR

MrandMrsEvans wrote: »

ooh i've been really naughty tonight. I made some chocolate cornflake cakes today and have eaten 3 of them in a row..i'm feeling really miserable now and down in the dumps. I'm so angry with myself:mad:

need a cup of tea

Sounds yummy how many sins for one?

MrandMrsEvans

RebekahR wrote: »

Sounds yummy how many sins for one?

Gawd only knows.:rotfl: Oh well back on track for me now Was hoping to go for a bike ride first thing but its pouring down. Hope it stops soon...Have also got a wedding reception tonight and I really love buffet food..

I will try and have a filling dinner before I go and am only going to have a few vodka and diet tonics. Its my WI tomorrow so i can't afford to have any more. I don't want to have put on:j

TractorGirl327

Hallo All

Back from hols in Norfolk - had a FAB time, what a lovely place and the weather was beautiful.

I was good when I was away (hada few ice creams and pints of cider but apart from that was food optimising ) so am hoping for a good loss on Monday morning, having not been to a WI for 3 weeks!

Busy weekend so can't read all the posts I missed, but hope everyone is well and doing OK!

Huge hugs, TG xxx

tobys_mummy_2

does anyone know how many syns the asda good for you crispy cracker selection, good for you toffee mousse, raspberry jelly and pineapple, papaya and mango jelly (the ones that are in the yogurt aisle), the 1 of 5 a day yogurts, and the jarred bamboo shoots in lidl are?

also how come the canned apple slices from asda are synned even though they aren't in any juice or syrup? :S

tobys_mummy_2

just to let everyone know the asda ripe and juicy frozen fruits frozen aren't free. they are 4.5 syns for blackberries and 5.5 syns for blueberries. i'm not sure why though... perhaps consultant can explain?

kellybigboobs

tobys_mummy wrote: »

does anyone know how many syns the asda good for you crispy cracker selection crisps, good for you toffee mousse and the jarred bamboo shoots in lidl are?

also how come the canned apple slices from asda are synned even though they aren't in any juice or syrup? :S

All good for you crisps - 6 syns for a 25 gram bag

Good for you choc mousse - 3.5 syns,lemon mousse and strawberry mousse both 2.5 syns.Toffee one not listed but I would say 3 syns as an average?!

Bamboo shoots from lidl not listed.as long as there is no sugar/fat in the liquid they are jarred in they should be free.

No idea about the apples.Probably cos they've been processed so would have a lot less fibre in them,I'd guess.

HTH,Kelly. x

tobys_mummy_2

kellybigboobs wrote: »

All good for you crisps - 6 syns for a 25 gram bag

Good for you choc mousse - 3.5 syns,lemon mousse and strawberry mousse both 2.5 syns.Toffee one not listed but I would say 3 syns as an average?!

Bamboo shoots from lidl not listed.as long as there is no sugar/fat in the liquid they are jarred in they should be free.

No idea about the apples.Probably cos they've been processed so would have a lot less fibre in them,I'd guess.

HTH,Kelly. x

it seems everything i buy isn't listed!! pain in the royal !!!!.