Slimming World Support Thread

flossey1963

judderman62 wrote: »

just been for a 55 min walk after work so hopefully that'll have burnt some calories off :D

Well done Judder, it can only do you good.. Keep up the good work

flossey1963

angie_loves_veg wrote: »

Just popped in quickly to report another 1/2lb off this week It sure is slow, but it does seem to be going!!!

In some ways it has been undeserved (lots of meals out and at MIL etc), but on the other hand, maybe I am getting better at making better choices.

Good luck to everyone else weighing in

Well done Angie,
A loss is a loss no matter how big or small. I wouldn't worry about it been undeserved im sure we've all been guilty of over indulging and getting away with it at some point. But i think thats where we have to be careful and not get complacent. I know ive been guilty of that and hey presto the weight is all back on plus more..

flossey1963

UKTigerlily wrote: »

Wow week 2 & I lost 4Ibs!!!! I got SOTW too. 1Ib next week will be my half stone yay. What confused me though is the consultant said to eat a free food with pasta n sauce? Why? It fills me up alone & is free lol

Well done Tiger thats brill. :j Keep going and you will def get that half stone award next week

flossey1963

bringmeshoes wrote: »

had wi tonight and managed to lose 1 1/2 was well chuffed not done that well for ages

Hey well done to you too. its great to see were all a big bunch of losers on here

judderman62

flossey1963 wrote: »

Well done Judder, it can only do you good.. Keep up the good work

thbks flossey :beer::beer: how are you doing ?

flossey1963

Hi Tiger ,
Iv'e lost 1st and 4lbs in 4 weeks. I know it seems a lot but i do have a lot to lose, Im :j with the sucess im having. Never having had any like this before. So far stuck to the plan 100% and its paying off.. Got dd birthday on sunday and a wedding in 2 weeks so will see how i do.. Plan plan plan.

moosetastic

flossey1963 wrote: »

Hi Moosetastic

well done on your loss and dont be too dissapointed you might have a bigger loss next week. Keep your chin up Do you eat many superspeed foods and drink plenty of water.. that really does help.

It is good to try differant recepies and foods you wouldnt
normally eat. Have a good variety so you dont get too bored and sometimes is easy to get stuck in a rut of eating the same foods day in day out, your body does get used to this and that can hinder your progress also.. Hope this helps

Thanks ever so much Flossey! I have normally been sticking to green days, the same thing, pasta and sauce, jacket potato and beans, etc. I tend not to go for original days, purely for the practicality for work, I find green days easier really. However, have decided that this week, maybe I need to change that around, experiment a little, so long as I stay within what I can have, it cant be that bad right?

So, to prove it, I have just had -

1 quarter tin of chopped tomatoes warmed in a pan, lightly cooked some mushrooms in fry light, and then some diced turkey chunks. put both of these in the tomatoes, with some dried herbs and some chilli powder, while I cooked 2 2egg omelettes (no milk). Plated up - Omelette base, tomato turkey mix in between and omelette on top!! It was absolutely divine and I will be doing that again!!! FREE on original!!!

I have to admit to not drinking enough though, trying to soften the blow with Robinsons Fruit and Barley, but when you are full up from your food there's not a lot of room for liquid in there. I have been trying to up this though.

judderman62

flossey1963 wrote: »

Hi Tiger ,
Iv'e lost 1st and 4lbs in 4 weeks. I know it seems a lot but i do have a lot to lose, Im :j with the sucess im having. Never having had any like this before. So far stuck to the plan 100% and its paying off.. Got dd birthday on sunday and a wedding in 2 weeks so will see how i do.. Plan plan plan.

well done you :T:T:j:j

flossey1963

judderman62 wrote: »

thbks flossey :beer::beer: how are you doing ?

Im doing great thanks , just taking one day at a time and it seems to work. And i do plan my meals. so fingers crossed i will still be like this in a weeks time.

Hows it going for you apart from all that walking,:D which is brillaint for you. keep it up please

moosetastic

flossey1963 wrote: »

Hi Tiger ,
Iv'e lost 1st and 4lbs in 4 weeks. I know it seems a lot but i do have a lot to lose, Im :j with the sucess im having. Never having had any like this before. So far stuck to the plan 100% and its paying off.. Got dd birthday on sunday and a wedding in 2 weeks so will see how i do.. Plan plan plan.

PS Just have to add - this is amazing!!!! :j :j Flossey, you are an inspiration!! *bows down -we're not worthy*