Slimming World Support Thread

suekjw

FF measures everything you eat as far as I'm aware. I have seen it mentioned, will see if I can find you a link.

suekjw

There is a link on the SW Support forum. http://slimmingworldsupport.editboard.com/slimming-world-tips-faq-f71/7-day-fast-forward-blockbuster-plan-t7332.htm?highlight=fast+forward

angie_loves_veg

Thanks for the link Sue, I didn't know about that support forum. I have registered, but have to wait for my registration email before I can read your linky!!!

thanks

kellybigboobs

snap!me too.oh no,i feel more SW forum addiction on the horizon!angie,i'll race you to post 1st!!!

Pennylane

Well done SW people!! :j I know some of you take an interest in any issues to do with weight and health, so I put something on the Weight Loss Surgery thread (under Health & Beauty)

suekjw

The lady who runs the site is having computer probs, so don't think you are being ignore if you don't hear for a few days!

I used to post on this thread (or the previous ones lol) many moons ago, failed, had another child. Have now been back at SW for just over 10 months and have lost 67lbs in that time. Just 3 lbs to go for my 5stone and target! I love SW!!!

flossey1963

peachyest wrote: »

Hi flossey , i work nights and i was told to eat like i would if it was the day time.
I work from 10 till 6.30 in the morning ,and i go into work for 8 so my son can get to bed .
I'M off work monday ,tuesday, and then wenesday , thursday ,friday night i'm in .
When i went to class and started nights i wasn't lossing any or much weight :wall: :wall: :wall: :wall: :wall: and i ask my consultant at the time why and she said i wasn't eating enough , my body was storeing my fat for the nights i worked :eek: :eek: and to start taking food in with me , i was only eating a yogurt at night :rolleyes: .
So i did and she was right, my weight started shifting again :j .
When i go into work now , i save one h/b for say 2 alpine light bars and i syn some crips ( french frys) and take in fruit & yogurt ,on green day snackpot too, or jacket & beans from staff canteen if really hungry .
IF on red ham sandwhich filled with salad , yogurt & strawberries , crips again and so on , or syn pitta bread ( tesco freefrom 4 syns) cram with salad and chicken tikka strips or tuna mayo .

BUT you must eat and of course drink plenty of water or tea , diet anything , hope this helps , peachy x
Forgot to say got weighed today loss 1lb

Thanks for that Peachy , gonna print these replys off and give them to her.. think if she has them at hand then she is more likely to read them than me plonking the laptop in front of her. Hopefully that fact that its not her mother telling her might just do the trick... As you know us mothers know nothing :mad: by the way she is 23 and thinks she knows it all.......

charlies_mum

I went to get weighed and needed 1 lb for my Cloub 10, and I lost 1/2 lb :rolleyes: Never mind, I will definitely get it next week.

flossey1963

VEGATABLE BHAJIS with COOL CHILLI DIP

• 4 spring onions
• 1 red onion
• 12oz/340g potatoes
• 6oz/170g aweet potatoes
• 9oz/225g parsnips
• 5 tblsp freshly chopped corriander
• 1 beaten egg
• salt and freshly /ground black pepper
• fry light
• 1 red chilli
• 200g pot very low fat natural fromage frais
• 1/2 tsp each ground coriander and cumin

1. finely chop the spring onions and the red onion. peel and grate the potatoes, sweet potatoes and parsnips, place in a fine mesh sieve and squeeze out as much juice as possible. transfer to a bowl along with the spring onions ,red onions and 3 tblsp corriander and egg, season to taste and mix
2. spray the pan with fry light divide the mixture into 8 bhajis and fry for about 10mins, turning them half way through, until cooked and golden brown
3. meanwhile make the chilli dip ,deseed and finely chop the chilli, place in a bowl with the fromage frais, ground corriander ansd cumin, the remaining fresh corriander and seasoning to taste. mix well
4. place the bhajis onto four warmed plates. serve with the chilli dip, garnish with lemon wedges and a few sprigs of corriander

FREE ON GREEN

flossey1963

charlies_mum wrote: »

I went to get weighed and needed 1 lb for my Cloub 10, and I lost 1/2 lb :rolleyes: Never mind, I will definitely get it next week.

Hi Charlies-mum sorry that you didnt get your club 10 but you still had a loss and like you said you will def get it next week. Well done