Slimming World Support Thread

peachyest

:T

flossey1963 wrote: »

Good Morning All
Heres another recipie for you. Had the creamy chicken curry last nite, would of been really nice if i hadnt put too much salt in it. Had another blonde moment and forgot id already put it in... Think im going bonkers :eek:
LAMB ROGAN JOSH

• 1LB/454G lamb steak
• 1 onion
• 3 garlic cloves
• fry light
• 1tsp each of ground corriandr, paprika, ginger and chilli powder
• 400g can chopped tomatoes
• 1 bay leaf
• 2x1in/2 1/2cm piece of cinnamon stick
• 4 green cardamons
• 3 cloves
• 7fl oz/198ml chicken stock made with bovril
• 1 dsp granulated artificial sweetner
• 1 tbsp freshly chopped corriander

1. Remove all visible fat from lamb and cut into peices. Peel and chop the onion and garlic and fry in fry light until soft. Ad all the powdered spices and fry for 1 min (add a little water if it gets too dry)
2. Add the tomatoes, bay leaf, cinnamon, cloves, stock, sweetner and lamb and simmer for 30-35 mins until reduced. Reoved the bay leaf and cinnamon stick and stir in the corriander before serving

FREE ON ORIGINAL
2 SYNS ON GREEN (ADD 6 SYNS IF NOT USING LAMB AS A HEALTHY EXTRA)

:T :T :T :T thank you flossey and dlb for posting recipey and taking the time out to do it :A :A :A :A :A :A , sorry i've not posted any back on nights , will catch up and add to thread , peachy x

consultant31

UKTigerlily wrote: »

Ok i'm finding this so difficult. Batchelor's pasta n sauce is free on green days, so why isn't Asda's? And some noodles I got are about 12 sins :!! I don't get why the difference!

Mostly it depends on all the little extras different manufacturers put in their recipes. Anything judged unhealthy or unnecessary (like oil or chemical additives) will add syns.

You can get stickers for Body Magic too, you need to tell your Consultant that you've achieved the level (bronze, silver, gold and platinum) and ask for the award. It explains all about the BM awards in your BM booklet.

k66

Hya, I've been on holiday and put a few pounds on, I am struggling getting back on track so this forum is essential to me - thanks everyone and keep on posting, you wouldn't realise how many people you are supporting by sharing your ideas.
Have a good weekend.
K66 X

scroogey

positivelypurple wrote: »

Hi everyone!

I've been making a half hearted attempt at SW since January but with my 30th birthday in a few weeks, I've decided to focus on myself for a change. I've been following the plan properly for the last few days and have already lost 3lb this week. Quite excited! And looking forward to losing 3st

Purple x

Hi Purple,
I'm 30 9 weeks today! I've set myself the target of having lost 2 stone by then. It's doable as I'm on 1 stone 6 just now. But before then I have 2 weeks in Gran Cranaria.
I'm trying so hard right now and I'm determined to get to target.
Dusted off the Gym membership yesterday, booked an induction to gym for me and Mr Scroogey for Sunday. Phase 2 begins!

reddeb

RebekahR wrote: »

Do men go to groups also? My man is in more need of weight loss than me. Wonder if we can do it together. Do we need to ring to say we are going or anything? Or just turn up?

My OH is the same, so he's been eating the same as me, only more genorous portions and he lost 8lb this week!!

Thanks for the replies to my Italian Question, will try my best, saved some syns incase and will stick with green.

If I see any talldark handsome italians they're mine,

MrandMrsEvans

Morning all

Well done to everyone who has lost or sts this week..:j

I stayed the same this week but i know why. I went out for a big lunch with the girls and also had a chinese take away with hubby the night before wi ( i was good though) So i'm trying really hard now to have a good loss this week. I have a friends wedding in 3 weeks and i would love to feela a little slimmer for it.

I'm really in the mood for some exercise but don't know what to do. I quite fancy joining a team or something. what does anyone else do? I tried to get a bike on freecycle the other day but wasn't lucky enough to get it unfortunatley.

Also can soemone pm me the password please now that i'm not goining to group. I really think the site is useful

thanks guys:beer:

redmel1621

Hi All

I haven't been regularly posting, but have still been sticking with the plan (mostly). I just have a question. Can you still follow SW when pregnant, if so what changes do I need to make? Thinks like quark I won't be able to eat will I??

Mel x

flossey1963

Good afternoon ,
got weighed this morning and ive lost another 2lb. :j So pleased . Never had such a good run with weight loss. Im so focused at the moment i think there must be something wrong with me :eek:
Well done to all of you on your losses and sts. And any gainers you WILL get it off. Good luck to all of you.

flossey1963

redmel1621 wrote: »

Hi All

I haven't been regularly posting, but have still been sticking with the plan (mostly). I just have a question. Can you still follow SW when pregnant, if so what changes do I need to make? Thinks like quark I won't be able to eat will I??

Mel x

CONGRATULATIONS Mel, as far as i know you can follow it while pregnant . Think you need to have the consent of your midwife though. Might need to make a couple of adjustments things like eggs ,mayo and quark. Making sure eggs are cooked thoroughly. Are you going to class? Think Consultant will know more than me.
When are you due?....Fingers crossed you dont suffer too much with morning sickness. I'm so pleased for you. Take care

redmel1621

Thanks for the kind words...

No, I don't go to class. I have always used this forum when my motivation has been waning.

I am naseaus, so am finding it hard to stick to plan at the moment, but as soon as I settle down I hope to get back on it. I mainly want to maintain a steady increase in weight as opposed to losing any more at the moment

Mel x