Slimming World Support Thread

peachyest

flossey1963 wrote: »

well done to all who have lost and sts and those who have put on it will come off.
Ive had a busy day, done my weekly shop and then decorated the bathroom. So that was my exercise for today.
Didnt eat that much today. too busy and too tired. Didnt even snack
Hope you've all had a good day

Go flossey you put me to shame :doh: , been really lazy , well back to night work tonight in the bakery , so will have to make sure i take in alpine lights and plenty of fruit , and hit the water like mad , thanks flossey your a great surport to the thread :T :T :T :T :T :T :T :T :T :T :T :T :T :T :T , peachy x



PS WHERES GPUSS :think: HOPE EVERYTHINGS ALRIGHT.
Well come back bringmeshoes and well done on your loss mate:j

consultant31

trishaa wrote: »

does anyone know any quick ideas on how i can use a tub of quark up?

It's lovely with a couple of teaspoons of lemon curd and a broken up meringue nest stirred in - about 4 syns for a yummy lemon meringue dessert!

charlies_mum

Stayed the same at weigh in last night, got on the scales this morning, and I have lost 2 lbs - typical :rolleyes:

Forgot to look at the password last night, could someone pm me please ?

tobys_mummy_2

is consultant around?? my friend wants to know if you still get the fibre from the fruit in smoothies or if you mash or puree it?

charlies_mum

tobys_mummy wrote: »

is consultant around?? my friend wants to know if you still get the fibre from the fruit in smoothies?

Don't know about the fibre content, but you would have to syn them as fruit isn't free once it is pulped

bluey1980

My first weigh in this morning and I lost 4lbs i'm soo pleased :j

Well done to all those that lost and for those that didn't, stick with it and you'll see the results on the scale soon :beer:

flossey1963

bluey1980 wrote: »

My first weigh in this morning and I lost 4lbs i'm soo pleased :j

Well done to all those that lost and for those that didn't, stick with it and you'll see the results on the scale soon :beer:

Well done you thats brill

flossey1963

bringmeshoes wrote: »

I havent been around for a while as i've been feeling a bit fed up
i posted last week about not having lost for weeks and feeling it was down to medication that i was on. well i went to the drs on thursday and told her, she agreed that it was a side effect of the medication i was on and changed be to another one.
this week i've lost 1/2 lb :T :T
i know it's not much but i'm chuffed as it seems to be going the right way again

Sorry to hear you have been feeling fed up, but pleased to hear that your dr has changed the medication. Fingers crossed everything will be moving in the right direction.
My dr put me back on fluoxitine (prozac) a few weeks back and pleased to say it has not hampered my loss so far. And i feel so much better now. Was on them 8 yrs ago when my marriage broke up and i managed to lose 4 st. But needless to say that all went back on plus a lot more :eek:

1/2 lb is 1/2 lb its yours and you have lost it and it all adds up. Better off than on thats my motto

Good luck for next week

brownjasperdog

Hi Flossey, I am really interested to hear about you starting anti-depressants as I have just been given Fluoxetine to start taking today. After months and month of struggling with the kids, the house, work and of course, losing weight, I have found out I have a type of depression that makes me lethargic and makes me crave carbohydrates. Wonderful! :mad: Aren't there any illnesses that make you repulsed by food and addicted to exercise? (oh yes, anorexia, well okay, I wouldn't want to go that far.:o ) Anyway, hopefully things will start to pick up from now on, so, I'll let you know!

Danni

Gallstones stopped me eating almost completely (doctors thought I was anorexic) but I wouldn't wish that pain on anyone!

Does anyone know if I'm allowed to use the Marmite Cheddar Bites as a Healthy A? It's just cheddar cheese and Marmite, but I have a suspicion I'll have to syn it.