Slimming World Support Thread

TractorGirl327

deecaz wrote: »

I just thought I would say hi. I've been doing SW about 2 and a half months and have lost a stone. I suppose that's not a massive loss but I've had 3 holidays in that time and only gained on one. Reading this thread has given me loads of inspriation.

Hi and welcome. I've just reached my 2 stone mark, it took me 12 weeks - so just think, by mid-September you could be there!

Good to have you on board

TG x

pollysg

Hi everyone, it does seem interesting that we lose more easily on Red. I have done green most of the time and my weight loss slowed right down....

Well, I am off to Canada in the morning for three weeks, I shall try to just eat carefully. All the food is prepared for us, so I think if I just pick and choose the healthiest bits, I shan't worry too much. And if I have lost when I come home that is an added blessing. I shall miss your encouragement! :hello:

polly

aurora_borealis_2

:wave:

Hello.

I'm on the wagon

I last did SW 15 years ago and lost 2 stone in 4 months (was too thin actually, so deliberately put half a stone back on).

Now I'm older, it's creeping on again. I'm doing it from memory so can you check my red day please?

2 slices wholemeal toast.

homemade soup (carrot, peppers, onion, celery, low fat creme fraiche), one slice wholemeal bread

garlic chicken on cabbage and leek

... and reading this thread made me hungry, so cottage cheese and some more chicken

oh, one rocky bar, and milk in tea.

trishaa

aurora_borealis wrote: »

:wave:

Hello.

I'm on the wagon

I last did SW 15 years ago and lost 2 stone in 4 months (was too thin actually, so deliberately put half a stone back on).

Now I'm older, it's creeping on again. I'm doing it from memory so can you check my red day please?

2 slices wholemeal toast.

homemade soup (carrot, peppers, onion, celery, low fat creme fraiche), one slice wholemeal bread

garlic chicken on cabbage and leek

... and reading this thread made me hungry, so cottage cheese and some more chicken

oh, one rocky bar, and milk in tea.

hey! yes that seems fine to me.

oh and good luck with the plan

MrandMrsEvans

Morning all

Well this morning should be my WI day but i've decided that i can no longer justify paying the weekly amount at class as we have so much else going on that we need the cash for. So i've decided to go it alone. I'm going to to Boots or somewhere to get my self weighed each week and hopefully with the help of everyone on here i should be able to keep going.

Thanks to everyone who posts such inspirational messages. Keep it up :money:

Oh and can someone point me in the direction of the on line food diary? can't see it:rotfl:

shelby161

Hi Guys!! Just to let you know i weighed myself last night and lost 2 lbs last week.I am really happy with that and i kept my food diaries up to date so can scan for quick ideas in the future.Thanks to everyone who posts here ,was much easier with you guys on board!! x Hoping for 1-2 lbs this week so will keep up the good work!

Skint_Catt

aurors boralis - too much bread I think! You've had three slices - you can only have 57g a day as a HEB. You may be able to have three slices if its a very small loaf, but not usually. Was the cottage cheese low fat? If not it'll have to be synned with your Rocky bar.

Pennylane - can you get the screen up where you have your graph at the top and the last few weight above? There should be a blank box at the bottom where you put your weight for each date. Put weight in then click Add on the right.

flossey1963

Good morning all,
haven't been much around last week not been too good. Can i just say well done to everyone , your all doing great. Nice to see all you guys as positive as ever. Welcome to all the newbies, this is a great site.
Got weighed on sat and ive lost another 2lb. very pleased and surprised. Didnt expect anything after last week. Thats 12lb in 2 weeks. Ive lost one of my chins:j and ive gone down a dress size:j That alone has made me feel a lot better.
Keep up the good work everyone and good luck to all with WI's
Flossey

lo_bush

Well done Flossey 12lbs in 2 weeks is excellent. Sorry to hear you have been having a bad time, hopefully things will look up for you very soon, I'm sending 'Cyberhugs' your way !!!

TractorGirl327

Well I lost another 1.5lb this week, so that's 2 stone 4.5lb lost in 13 weeks

Good luck to everyone with their WI's this week

TG x