Slimming World Support Thread

Skint_Catt

Insider info

Hmmm, just cooking my gammon dinner with unlimited veg and SW chips! bring it on! :j

angie_loves_veg

I have just lifted my first new potatoes from the garden, so tonight (red) will be pork steaks marinated in orange (zest) and harissa, my new pots (B) and either salad or sugar snap peas.... cannot decide. Followed by just picked gooseberries, stewed (B or syns) mixed with greek yog (0%) for a gooseberry fool..

yummy

Pennylane

Does anybody have time to double-check something for me - Syns On-line?

Lidl do these Yoghurt Ice (Linessa which is their healthy range)you get 3 in box ....... confusingly (and because it's foreign)
510 ml (3 x 170ml)
285g (3 x 95g)

I have looked at the Syns Calculator and they're coming out at 4.5 syns each for both Red and Green.

It says 100ml
94 cal
1.6g Protein
17.2 Carbohydrate
1.9g Fat
Thanks in advance

aurora_borealis_2

Fat SW chips!

:drool::drool:

I had to cook them for aaages but they were well worth it.

:j

angie_loves_veg

Sorry PennyLane, cannot find it online at all - I have found the linessa range, but nothing close to what you describe

Skint_Catt

Pennylane wrote: »

Does anybody have time to double-check something for me - Syns On-line?

Lidl do these Yoghurt Ice (Linessa which is their healthy range)you get 3 in box ....... confusingly (and because it's foreign)
510 ml (3 x 170ml)
285g (3 x 95g)

I have looked at the Syns Calculator and they're coming out at 4.5 syns each for both Red and Green.

It says 100ml
94 cal
1.6g Protein
17.2 Carbohydrate
1.9g Fat
Thanks in advance

I checked it for you when you asked back on page 195 but it wasn't on there sorry.

kellybigboobs

PENNYLANE - how much yogurt is in them?if they are low fat yogurt based they won't be too bad.i used the calculator with the figures you gave and got the same value and 8 syns each for the larger size.you may have to phone the hotline

kellybigboobs

PENNYLANE -GOOD NEWS! just did the calculation using yogurt as a free food and they work out at 3 1/2 and 6 1/2 syns that way.

HTH

kelly. x

deecaz

Morning all, Good luck to all those who are weighing in today. I weighed last night and lost another 1 1/2lbs so thats 1st 1 1/2 lbs in total
Bit worried about this week as I have my driving test (and am pretty sure I'm not going to do well!) this afternoon and out for dinner a few times but will just try to do my best and drink lots of Water!

angie_loves_veg

Well done on your loss deecaz!!!

I have my weigh in later today, and I am trying to be soooooooo good....

It is sports day at DD's school, and us parents have been invited to join our progeny on the field for a school picnic. I have wisely turned down the 'opportunity' of a school provided picnic, and am trying to build a portable (red) feast for the three of us (me, DH and DD). DH is the hardest to convert, as he would be sausage rolls, crisps, more crisps, bread rolls, scotch eggs etc etc given his own way..... e is doing well following SW (he has lost a stone), but he takes a little 'convincing'.

So far I have, bacon, onion and (cottage) cheese frittata. Bowl of salad. Cocktail sausages (1/2 syn ones halved before cooking, so 2=1/2 syn). Pots yogurt, chunks fresh pineapple.

Thought of chicken drumstics a bit too late, as I dont have a chance to get to the shops

Good luck to all other weigh ins today!