Slimming World Support Thread

peachyest

kellybigboobs wrote: »

peachy was it this week you lost the other 2 1/2 pounds?!well done,so you're now 8 stone (something!).......

Hi kelly , yes got weighed this morning and :shocked: losted 2, 1/2 .
All last week i hit the water and superspeed losts , only had 5 syns aday , and cut out my bread and eat fruit and yogurt twice or three times a day , in between meals.
I eat alot of herby salad , and saved all the rest of my syns for a wedding i had on saturday ( flexi syns) and was taken out on sunday for dinner.
On red days my salad was lots of hot cooked meats ( chops ,gamon , big steak , chicken kerbabs ), jacket , salad .
On green quorn pepper steaks big egg salad home made potatoe wedges , coleslaw , or i'd have a h/b - salmon or chicken breast .

lo_bush

Well done Kelly...........I think!
Well done Peachy you deserve it for all the support etc. you give everyone on here. Best of luck to everyone having their WI.
I had an 'Ok' weekend but I've got a stressful week coming up so I've got to stay focussed, I want to maintain my 'losing ways' and I'd love to lose 3lbs this week to get to my 2 stone award but I think that may be pushing my luck a bit!

Skint_Catt

:hello: Hi all,

Diet has gone to pot this week. Had far too many 'extras' this week and haven't stopped myself. Then yesterday my half-bro and his wife were over from Australia for Fathers Day (first time I'd met them), so it went right out of the window - alcohol, cake, pizza, sausage rolls etc! :eek:

Back on it today but WI tomorrow night - just praying I haven't put too much on - if I maintain it'll be a miracle that I'd be very happy with! And I was doing so well again too :mad: V frustrated!!!!

Welld one to all those who are still losing!

pollysg

WELL DONE!!! (if you did lose), Well done (if you sts,) and aah well!! (if you didn't).

Water, water and more water, at least it fills you up. I went into Morrisons this morning, I don't often go because its a ten mile drive each way, but as I was there anyway....

I hadn't been on a Mon morning before because I was always at work, and they were marking down their fruit and veg. Amazing. Strawberries, sorted through with all the bad ones taken out, and then 88p. And apples, 25 for four posh ones, the ones I usually walk straight past on the way to the value packs.

I so want to get the stone this week, but that would be four pounds and I know in my heart of hearts that it isn't realistic (or sensible).Maybe???

Have a good day everyone
pol

peachyest

lo_bush wrote: »

Well done Kelly...........I think!
Well done Peachy you deserve it for all the support etc. you give everyone on here. Best of luck to everyone having their WI.
I had an 'Ok' weekend but I've got a stressful week coming up so I've got to stay focussed, I want to maintain my 'losing ways' and I'd love to lose 3lbs this week to get to my 2 stone award but I think that may be pushing my luck a bit!

thanks lo-bush , plan what you can , and if your stuck and havn't got time to cook any thing , pop into your local tesco and grab a hot cooked chicken ( take skin off )some pre cut veg in bag or salad and add whole bread h/b .

kellybigboobs

Diet has gone to pot this week. Had far too many 'extras' this week and haven't stopped myself. Then yesterday my half-bro and his wife were over from Australia for Fathers Day (first time I'd met them), so it went right out of the window - alcohol, cake, pizza, sausage rolls etc! :eek:

it's the 1st time you've met your half brother?!well,if that's not a genuine reason to reach for the alcohol then i don.t know what is!!!!don't worry skint kitty catt,you'll be fine.i can feel it in my waters......!

meanwhile,in bristols city,my space bar has come off,forcing me to type even slower than usual with involuntary double spacing too,and driving me demented.not that it has anything to do with anything,of course,just thought i'd share it......always like to share with the group:rotfl:

Skint_Catt

PMSL - hope you find your space bar soon kelly!

Yes, for the first time! He hasn't seen/been in touch with Dad for 30+ years but somehow he got back in touch just before xmas. It was nice to see him but weird as I've always been an only child (I'm from Dads second marriage) I only had two ciders, so not tooo bad, but just feel fat n full! LOL

peachyest

Skint_Catt wrote: »

PMSL - hope you find your space bar soon kelly!

Yes, for the first time! He hasn't seen/been in touch with Dad for 30+ years but somehow he got back in touch just before xmas. It was nice to see him but weird as I've always been an only child (I'm from Dads second marriage) I only had two ciders, so not tooo bad, but just feel fat n full! LOL

catt, like kelly said don't worry , we've all got things that pop up and the last thing you need to do is worry about a little plip , i don't think you have anything to worry about catt , your on a roll at the moment, your mindset is focused , get back on track and your be fine mate , remember you've turned that corner now , peachy x

peachyest

kellybigboobs wrote: »

it's the 1st time you've met your half brother?!well,if that's not a genuine reason to reach for the alcohol then i don.t know what is!!!!don't worry skint kitty catt,you'll be fine.i can feel it in my waters......!

meanwhile,in bristols city,my space bar has come off,forcing me to type even slower than usual with involuntary double spacing too,and driving me demented.not that it has anything to do with anything,of course,just thought i'd share it......always like to share with the group:rotfl:

:rotfl: :rotfl: :rotfl: think i lost my space bar years ago

TractorGirl327

I did it!

I've now lost 28.5lb in 11 weeks and got my Club 10 sticker as well this morning.

Oh, and I won the Raffle too! This is definitely my week