Slimming World Support Thread

Skint_Catt

Flat Eric - what a change in diet! Bet you're saving some money too

WI and I only maintained but I expected that - I've been good but lazy this week, so as of tomorrow comes another good go.

Can anyone suggest a nice rice salad or anyone know if savoury rice reheats well? (I know the scares about reheating rice!) I enjoy my green days but need something other than mugshots to live on!

Thanks Catt xx

Flat_Eric

rialooney wrote: »

When I get bunged up I drink loads of sugar free squash and when I get home from work. I dance :dance: around like a maniac to some really cheesy music like Erasure, Queen, Tiffany, Debbie Gibson, Blacklace (timewarp, music man, congo, gangbang etc), Fame, Flashdance, Bonnie Tyler, Roxette, Grease... and before you know it you have to excuse yourself from the front room dance floor.

As exercise moves the insides!:j

a hot water bottle seems to do the trick as well.......

janiebaby29

just been looking at wh smiths and they have an offer on cookery books , 3 for 2 and that includes the slimming world hardback ones too .im tempted , but am supposed to be moneysaving :rotfl:

peachyest

weldone mate,
Well what about 'Herby potato salad'
1lb 120z/ 794 new potatoes
2 apples
6 spring onions
fresh dill
fresh chives
8 tbsp extra hellmanns light mayo
3 tbsp wine vinegar
1 tsp honey
1 tbsp wholegrain mustard
salt & pepper

Cut potatoes in half boil until tender,drain place in bowl.
Core ,chop apples into bite size pieces, then chop spring onion, dill,
chives, add to bowl ,mix with potatoes
Mix mayo, wine vinegar,honey ,mustard together and then pour
over potatoes .


THIS SERVES 4 AND IS 2 SYNS ON GREEN AND 2 SYN ON RED IF
USING POTATOES H/B

YOU COULD CUT THE SYNS BY PUTTING HALF THE MAYO IN A
TUB OF QUARK OVER NIGHT
I WOULD TAKE IN A SIDE SALAD AND CHICKEN BREAST H/B OR
SLIMMING WORLD TUNA POUCH - I THINK YOU CAN STILL HAVE THESE AS A H/B ON GREEN

Skint_Catt

thanks peachest - sounds good!

Whats this thing with quark and mayo? I've read it before but now I've actually bought some quark its very sharp and I don't know if I could eat it!

peachyest

Quark Takes The Flavor Of Anything You Put In It , I Buy A Tub
Use Half For Mayo , Mix Mayo With The Quark A Little Salt ,and Put In Tub Write Syns On Lid And Once You Syn Say 2tbsp Of Mayo ,it Makes A Big Tub Of Mayo And Write Down The Syns On Food Diarey And The Rest Of The Week Its Free To Use .
I Do The Same With Laughing Cows , Put Your H/a In Tub Mix With Quark And It Makes Cheese Spread And Saves You Money
I Love Horse Raddish And I Do The Same

Skint_Catt

peachyest wrote: »

Quark Takes The Flavor Of Anything You Put In It , I Buy A Tub
Use Half For Mayo , Mix Mayo With The Quark A Little Salt ,and Put In Tub Write Syns On Lid And Once You Syn Say 2tbsp Of Mayo ,it Makes A Big Tub Of Mayo And Write Down The Syns On Food Diarey And The Rest Of The Week Its Free To Use .
I Do The Same With Laughing Cows , Put Your H/a In Tub Mix With Quark And It Makes Cheese Spread And Saves You Money
I Love Horse Raddish And I Do The Same

Fan-blinkin-tastic! Woo hoo! Loads of mayo for very low syns! :j :j

peachyest

SKIN-CATT WILL HAVE LOOK AND SEE WHAT FOOD IDEARS I CAN COME UP WITH FOR TOMORROW .
JUST THINKING DO YOU EAT ALOT OF MUGSHOTS FOR LUNCH , I KNOW IF I EAT ALOT OF PACKET PASTA OR TIN ITERMS I DONT LOSE , I THINK ITS THE ADDED SALT & OTHER THINGS THEY PUT IN IT , AND I RECORN YOUR BODY GETS USE TO IT .
IVE JUST GOT THEM SAMMYS COUSCOUS FROM ASDA AS A CHANGE , BUT ILL ONLY HAVE 1 OR 2 A WEEK :rolleyes:
IM DOING THE SAME WITH MY H/B ALPINE LIGHTS , IM HAVING 2 MUESLI CRUNCH ONE NIGHT THEN 2 GOODNESS BARS THE NEXT AND SO ON

Skint_Catt

I do eat a lot of mugshots, but have had quite a few red days this week - not like me!

Not keen on couscous but do needs to find some different ideas! Maltas getting ever closer!

Catt xx

peachyest

WHAT ABOUT SOUP ? OR THE CAESAR SALAD ,I POSTED ON THE LAST THREAD