Slimming World Support Thread

sweetnothings

Skint_Catt wrote: »

sweetnothings - remember - drink lots of water etc and get on the superspeed foods! Bad days have a habit of catching up the week after and I'd love to see you get your half stone!

Catt xx

Thanks for your advice will take it onboard and hopefully get my first award next week

sweetnothings

pollysg wrote: »

Well done sweetnothings and furr! That's brilliant.

thanks for your support, hope you do well this week as well
:A

mumoftwo

Well done on all your losses this week, I have my WI at Boots on Monday, fingers crossed. Enjoy your break in Amsterdam bringmeshoes. Great for shopping etc, just watch out for the trams and bikes! I so need to loose some serious weight, only 6 weeks until the holidays (going to Holland too although not Amsterdam, just maybe for a day shopping)
Would anyone be so kind to pm me this weeks password, please?

so far I have had:
Breakfast, fried egg and some slices of ham
Lunch: some fried steak (olive oil HEb)

2 Oreo biscuits (4 syns)

going to do housework now to keep my mind of eating and food.

lo_bush

Well done all losers and STS and chin up to those not doing so well. I had Wi on Thursday and I'd only lost 1/2 lb! I was rather disappointed with that as I could probably get rid of that much weight with a good piddle!(Sorry!)!! Still a loss is a loss and I'll just have to try harder this week.

Edit: I've just checked something out on the syns online and I think I know why I didn't lose as much as I expected! For the past couple of weeks I've had a reall barking cough and bad throat so I've been sucking on a couple of pakets of 'Halls Soothers' each day. They are 7 1/2 syns a packet!!!!!!!!! So I'm going to blame them ( and stop eating them)

peachyest

charlies_mum wrote: »

Terri,

As 1601 says, decide whether you are having a red or green day. Based on that, these are probably your best options

Red

Beef and black bean sauce 5 syns
Beef with mushrooms 4.5 syns
Chicken in black bean sauce 5 syns
Chicken and mushroom 5.5 syns
Stir fried mixed vegetables 6.5 syns

Green

Beef chow mein 8.5 syns
Chicken chop suey 5.5 syns
Ginger & garlic prawns & noodles 5 syns
Chicken chow mein 7 syns
Special fried rice 9.5 syns
Stir fried mixed vegetables 6.5 syns

Hi well its the weekend and so i'm planning my take out , green day 35 syn to use :T .

Having chicken chop suey 5.5,
chicken chow mein 7 syn ,
fried rice 4 syn
total 16 .5 syn i'm halfing mine with o/h or maybe giving him a taste :rolleyes: , as hes having chicken curry , chips :lipsrseal .
Hitting vodka and coke 2.5 a shot :beer: :beer: :beer: , so will be alright , can have a few :whistle: :whistle: , peachy x

gpuss

Coooo-eeeee all:j

Just a flying visit. OH has his op on Tuesday so having a few treats this weekend as he can't eat properly for months and we certainly won't be going out. Funnily enough my weight seems to have stabilised, but I mean to get back on track asap.

Hope everyone is enjoying their weekend and lots of love xxxxx

Skint_Catt

:hello: Hi all, just popping in too (briefly) as at my parents for the day. Red day not going too badly so far! Hoping for a 2lb loss on Tuesday so must be good!

charlies_mum

((( Hugs ))) Gpuss, hope everything goes OK on Tuesday.

Pop back when you can and let us know x

angie_loves_veg

Hey everyone! hope you are all having a fun weekend.

We have been sooooooper good green day today :A so that we can have a lovely chinese takeaway later - yum yum

B muller and melon

L cous cous salad with griddled veg (peppers, asparagus, broc, squash) with some pomegranate seeds and ff dressing !!delish!! - pud of melon, mango and fresh pineapple

kids party all afternoon - drank diet coke and only ate one cocktail sausage (well, they *were* winking at me!) but other than that nibbled only on cucumber, grapes and cherry toms..... :A

tonight - chinese takeaway (which you may have guessed I am really looking forward to!)

Have a fun day tomorrow wherever you ala are

bringmeshoes

I was quite good today as even with a hangover i walked to my hairdressing apt and back again, thats about 4 miles :T
but now i am sat here with post hangover munchies working my way through a packet of fig rolls.....mmm
need to start packing my case for tomorrow...anyone know if this classes as body magic? :rotfl: