Slimming World Support Thread

MrandMrsEvans

hi could someone please pm me the password for this week. thank you

Nessa56

have just sent you PM

V
X

gpuss

Nessa56 wrote: »

Yes you are right you shouldn't do that, gawd I thought I was bad - naughty,

Have a nice walk then luv and I may catch up with you sometime over the weekend.

I should really be working but, it is a bit quiet at work as well today.

Have a good weekend all.

v
x

I know I'm naughty (it has been said before ) lFeel a bit panicky that it's all going to jump back on. I really want to lose it this time.

Where's our Peachey? I've missed her. Hope she's ok.

ELLA

Could someone pm me too please, I left in such a rush yesterday I forgot to look at the board opps!

boltonangel

pls could someone also pm the password - i have tried the one given in group but its not working!!!!!

gpuss

boltonangel wrote: »

pls could someone also pm the password - i have tried the one given in group but its not working!!!!!

Don't think I'm ignoring you all. I don't know the PW either

shazrobo

can somebody pm me the password please too

having a red day today
brekkie, was all day breakfast quiche
lunch was out, so mc donalds mc chicken sandwhich, does anybody know syns?, plus had fruit bag instead of fries
tea was braising steak, jacket spud (hb) and veg, yogurt and fruit for snacks
had a milky coffee while out too, so (ha)

consultant31

Nessa56 wrote: »

HI am looking for a bit of advice please

I decided to do a mix and max today

It went like this

breakfast

Banana
Strawberries
Weight watchers bread HEB with laughing cow cheese extra light spread HEA

Lunch homemade potato and vegetable curry with rice

Dinner

Gammon steak with 2 eggs and salad of onion, lettuce, rocket and tomatoes

SW Hi Fibre bar as HEB
Glass skimmed milk as HEA 350ml

Did I get it right?

First time I have tried this so am not at all sure?

v
x

This is fine, but don't forget you can still have your 5-15 syns. Just be careful if the syn values are different, you have to count the highest one.

beccabee_2

technium wrote: »

Thanks for some great ideas, Ive spent the last few days going through this thread copying and pasting recipes ready for my different days. I have a couple of quick questions though.

I see alot of people keep asking for passwords for slimming world, whats this for, is it for recipes and ideas or something? if so could someone pm me it too and a link to where I get in as I couldnt see anything on the slimming world site.

Another thing I love those smokey sausages you buy in asda or tesco which are sealed not in fridges or freezers and are one big long sausage for about £1.25 I was wondering if someone could tell me what syns that would be on both red or green day.

Im really struggling with green days as I dont really like veg stuff not as main part of the meal, I can tollerate Pasta so really I only like Rice. Red days im happy as a sand boy.

thanks again.

T

Mattessons Original Smoked Pork Sausage, 227g pack, chilled 100g[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 11 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 15½ Syns[/FONT]

[/FONT]
Mattessons Reduced Fat Smoked Pork Sausage, 227g pack, chilled 100g[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 7½ Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 12 Syns[/FONT]

[/FONT]

beccabee_2

shazrobo wrote: »

can somebody pm me the password please too

having a red day today
brekkie, was all day breakfast quiche
lunch was out, so mc donalds mc chicken sandwhich, does anybody know syns?, plus had fruit bag instead of fries
tea was braising steak, jacket spud (hb) and veg, yogurt and fruit for snacks
had a milky coffee while out too, so (ha)

McDonald's Main Menu, McChicken Sandwich each[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 19 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green 19 Syns[/FONT]

[/FONT]