Slimming World Support Thread

peachyest

A couple of jokes my mate just sent me thought mite cheer everyone up .

Why do men get confused between making love and playing hide and seek?
because in both cases, after one minute they shout ; i'm coming ready or not!


God calls 2 adam and says ' adam, i have good news and bad news what do u want 2 hear first ? adam replies ' the good news ',god says 'well the good news is i gave u a penis and a brain', adam asks 'so whats the bad news? and god replies ' i only gave u enough blood 2 operate 1 at a time

only joking andy

sw_mina

Could someone pm me the password please - I left in a huff from the group after staying the same(!)

And Pizza Hut... I discovered the warm chicken salad, which is delicious and only 3 syns on Red. Warm tikka chicken, sweet chillia sauce, parmesan and a couple of nachos... yummy.

sexyjessie599

ah Gpuss chin up and just holler when you are feeling down there is always someone here to occupy your mind for a bit so you don't get tempted and if you are tempted it's not the end of the world just be aware of what goes in your tummy so overall you will be on plan 80% of the time.
Jessie

sexyjessie599

Just thought I would share my favorite fish pie recipe.


Any type of fish, I use smoked haddock as it's full of flavor.. free on red or heB on green
Large onion.
semi skim milk .he A
Tarragon,black pepper.
Mashed potato.He B if on red/free if green
Grated cheese or laughing cow triangle.He A

Dice the onion and cut fish into chunks and add to the milk and season with pepper and tarragon.bung it on the hob and simmer until onions and fish are cooked.
You can now add any left over veg ie peas,corn etc
Meanwhile boil some spuds and mash and add a little nutmeg (trust me it is divine) put to one side,
Add some of the cheese to the milk mixture and thicken with a little corn flour.
Transfer fish mix to a pie dish and cover with the mash and sprinkle with a little cheese, bung under the grill and serve with plenty of free veg enjoy.
Really satisfying and very low in syns actually the only one I can see is the thickening agent maybe 3 syns at the most.
Jessie

bringmeshoes

hippychicknos1 wrote: »

Thanks Skint-Catt ..........I'll get them when I go out to the bank today.....

what type of bank do you go to that sells sausages:rotfl: :rotfl: :rotfl:

peachyest

sw_mina wrote: »

Could someone pm me the password please - I left in a huff from the group after staying the same(!)

And Pizza Hut... I discovered the warm chicken salad, which is delicious and only 3 syns on Red. Warm tikka chicken, sweet chillia sauce, parmesan and a couple of nachos... yummy.

just sent pass word hun , peachy x

Welshnutta

Evening all,

Thanks for all the support and kicks up the bum. Much appreciated. Things seem a little brighter this evening. So a HUGE thank you. You are all .


BTW well done to all of you who have lost or STS .

kellybigboobs

well today i have consumed the grand amount of half a cheese sandwich and about 2 pints of water!:eek: NOT having a good day.and i definately feel vodka calling me....:o

i'll drink more water,that should do the trick!:rolleyes:

consultant31

TractorGirl327 wrote: »

Mix 2 Max Help Please!!

As I understand it, Mix 2 Max is red one meal, green the next. Is that right?

So does that mean I can have a jacket potato with beans and salad tonight?

Sorry this is too late for today, but for future reference here is how Mix2Max is explained (by the book). Hope it helps

Mix2Max

STEP 1:

Choose a Green or Original Meal and stick to your choice while enjoying that meal.
Have up to three meals a day.

Step 2:

Focus on Free Food. Enjoy as much Free Food as you like, either Green or Original from the choice that you have made for that meal.

Step 3:

Choose three or four Healthy Extras each day from either the Green or Original choices to have with meals or as snacks.

Step 4:

For other snacks throughout the day, or for starters or desserts, choose Superfree Foods or count them as syns.

Step 5:

Enjoy Five to 15 Syns per day
If your main course contains any syns then count the syn values appropriate to the Green or Original Choice you are following for that meal.

Note:

On a Mix2Max day everything that you eat apart from your main courses, that is not a Super-free food or a Healthy Extra has syns and you must take the highest syn value whether it is green or original.

kellybigboobs

feeling quite pleased with myself.had steak and some leftover beef stew so i guess i'm on a red day!!!!not going to the pub and have no alcohol in the house so bring on the water......oh dear losing weight really is quite simple when you stick to the rules.can't believe i just admitted that!!!