Slimming World Support Thread

Nessa56

cocoluvsmummy wrote: »

:j :j:D :j

you might guess i'm pleased with myself, thanks to you all for all the advice and support this week, i have just had my best loss ever... 3 1/2 today!!!. so i got rid of my gain last week and also lost 1 on top.

i must be learning because i celebrated with 1 yes thats 1 square of chocolate and then had beans on toast

Well done and so you should be pleased, great work :T :T

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JoleneM

Hello all, weigh in was tonight, I lost 1 pound! Only 1/2 pound to go and I will have lost half a stone, so am hoping for that next week.

Nessa56

JoleneM wrote: »

Hello all, weigh in was tonight, I lost 1 pound! Only 1/2 pound to go and I will have lost half a stone, so am hoping for that next week.

Well done you. :j :j

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AMIE399

good morning to you all....wow weve had some great losses this week... well done to everyone.... i have my wi at 10ish... i know i have put on this week and i wasnt going to go this morning... but i need to so that i can get the correct loss next week, my star week has come a week late so i know that that is some of it, also i have been eating some cakes all week ( yep every bloody day ) that i counted on the syn caculator wrong !!!!! there was me stuffing my face with 6 syns a slice when i thought they were 2.. and i was eating several a day !!!!!! oh well.. i didnt know,,, a bit gutted but we live and learn !!!!!! im going to be extra good after today as i feel ive slipped a bit, i allways cheat at least one day a week and its catching up with me... still i have still lost 16lb since 7th feb, so im pleased with that.. im going on holiday in july and im aiming to drop another stone by then.
will report back to you after wi x x x x
good luck to anyone else going for wi today x x

charlies_mum

Well done all the losers (too many to mention) :T

Amiee, don't be down, maybe you won't have gained - there was a woman at my meeting on Tuesday who nearly didn't go as she thought she had gained, but she had actually maintained.

Let us know how you get on x

peachyest

caramelegg wrote: »

Well done to everyone with a weight loss and STS.:D
I lost 4lbs on my first week.:j

Can someone pm this week's password please

BIG WELDONE :T :T , 4LB is a great weight loss go girl , all your hard work has paid off :T , peachy x

peachyest

cocoluvsmummy wrote: »

:j :j:D :j

you might guess i'm pleased with myself, thanks to you all for all the advice and support this week, i have just had my best loss ever... 3 1/2 today!!!. so i got rid of my gain last week and also lost 1 on top.

i must be learning because i celebrated with 1 yes thats 1 square of chocolate and then had beans on toast

well what can i say :dance: :dance: :dance: :dance: weldone you ,i'm over the moon for you , keep going this week , peachy x

consultant31

AMIE399 wrote: »

.. i know i have put on this week and i wasnt going to go this morning... but i need to so that i can get the correct loss next week, my star week has come a week late so i know that that is some of it,

You can gain up to 4lbs around your star week, but it's only fluid and therefore will go away quite quickly. Drinking extra water will help.

peachyest

AMIE399 wrote: »

good morning to you all....wow weve had some great losses this week... well done to everyone.... i have my wi at 10ish... i know i have put on this week and i wasnt going to go this morning... but i need to so that i can get the correct loss next week, my star week has come a week late so i know that that is some of it, also i have been eating some cakes all week ( yep every bloody day ) that i counted on the syn caculator wrong !!!!! there was me stuffing my face with 6 syns a slice when i thought they were 2.. and i was eating several a day !!!!!! oh well.. i didnt know,,, a bit gutted but we live and learn !!!!!! im going to be extra good after today as i feel ive slipped a bit, i allways cheat at least one day a week and its catching up with me... still i have still lost 16lb since 7th feb, so im pleased with that.. im going on holiday in july and im aiming to drop another stone by then.
will report back to you after wi x x x x
good luck to anyone else going for wi today x x

amie please do go this week , you need to know if you have put on , so you can put it right .
BUT i think your maintain and don't beat yourself up over a little plip on your diet , we all do it , were all human , you mite be surprized and have loss.
WHAT ever happens don't worry its only one week and were all here for you , like the song say pick yourself up dust yourself off , and next week were all scare the sh-t out of the scales together , i've got my fingers crossed for you hun

Flat_Eric

Morning everyone. :wave:


I am planning my menu for the week as I find this helps keep me on track :rolleyes: and that Im less likely to syn overload!

Anyway! I have some lamb escalopes in my fridge and Im not sure what to do with them? I fancy doing something a bit different but not sure what? Any ideas?

I also would like to have a go at making a quiche type thing and wonder if anyone can point me in the right direction for a recipe? I would like it to be as free as possible and would like to put bacon and mushroom in it.

Finally can anyone offer me any suggestions for green lunches? I have been having Mean Beanz Italian but I am more than likely going to turn into a baked bean soon and fancy something different!!