Slimming World Support Thread

beccabee_2

am I correct in thinking I could make Syn free potato wedges if I part boil the potatoes and then spray with Frylite and bake in the oven like the SW chips??

peachyest

beccabee, yes thats what i'm having , with quorn sausage& baked beans, followed by rice pudding with fresh fruit salad on top , all free

sexyjessie599

Can someone pm me the password please mine wont work.
Jess

sexyjessie599

Hi just thought I would give my tip for keeping track of your food intake.
I looked at the old slimming world food diary and designed one myself along the same lines then printed it out and laminated it and I use a white board marker and just wipe it clean the next week.
Jess

Princess_kate

Thanks Jessie, thats a really good idea, stick it on the front of the fridge & you will never "forget" to write somethign down!
I currently feel like eating everythign in the house, not cos im hungry but cos im so wound up cos of work. Lots of negotiations ongoing about our oncall service & turns out we have to decide by tomorrow if we wanna do it or not, no means a massive cut in pay, yes means i will work about 50 hours a week & have 1 weekend off a month & still be on less money than i am now. Gotta work there for 12 hours 2night & i dont wanna go! (im stamping my feet!!)
Rant over, sorry girls but knew you'd listen, well read, & im feeling very fed up!
Kate x

sexyjessie599

Princess_kate wrote: »

Thanks Jessie, thats a really good idea, stick it on the front of the fridge & you will never "forget" to write somethign down!
I currently feel like eating everythign in the house, not cos im hungry but cos im so wound up cos of work. Lots of negotiations ongoing about our oncall service & turns out we have to decide by tomorrow if we wanna do it or not, no means a massive cut in pay, yes means i will work about 50 hours a week & have 1 weekend off a month & still be on less money than i am now. Gotta work there for 12 hours 2night & i dont wanna go! (im stamping my feet!!)
Rant over, sorry girls but knew you'd listen, well read, & im feeling very fed up!
Kate x

Gosh poor you, you're stuffed either way,just don't let the B***ers get you down.
Jess

Welshnutta

Thanks for the kicks up the bum back being

Had the duck for dinner from the new SW mag it was delicious!!!!! Had to make it with tinned blackcherries so few more sins than 2 put worth every one of them :drool: :drool: :drool:

On a note of sw chips I'm lazy set my fan assisted oven to 200 and put my chips/wedges in a baking tray that has been sprayed with fry light. Add some boiled water (about quater to a half of a mug) cover with foil. Bake for 15 minutes. Then take off foil and cook for another 20/25 mins as usual checking every 10 shaking and adding a bit more frylight. Find them just as tasty as par-boiling first but with less fuss. Couple of points...... if there is excess water when removing foil then just use a little bit of kitchen towel to absorb the remians. Don't throw the foil away use it to line your grill pan!


well done Nessa, gpus and Aime sts thats fab news too. You'll have a great loss next week just wait and see. Congrats to all other loosers this weeks.

Welcome Saila

Could someone pm the password ta

AMIE399

happy birthday gpuss.. have a great day x x x x x x

think i might have a green day today as i fancy a nice big plate of quorn spag bol for dinner !!!!

peachyest

:bdaycake: :bdaycake: :bdaycake: :bdaycake: :bdaycake: :bdaycake:

gpuss HAPPY BIRTHDAY MATE , hope you have a great day ,peachy x


_party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_ _party_

:bdaycake: :bdaycake: :bdaycake: :bdaycake: :bdaycake: :bdaycake:

dlb

Happy Birthday Gpuss-Have a wonderful day.

Another green day here today, with a tuna pasta bake for tea and roast sweet potatoes.

Have a good day everyone
Donna