Slimming World Support Thread

Skint_Catt

They are free (the noodle ones and the Tom pasta)

Go to Syns online and search for Mug Shots - there'll be a list which shows they are free

Skint_Catt

Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, Less Than 1% Fat, dried 67g sachet

Original 11½ Syns Green Free

Mug Shot Noodle Snack, Chow Mein, dried 55g sachet

Original 9½ Syns Green Free

Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet

Original 11 Syns Green Free

Mug Shot Noodle Snack, Chicken, dried 54g sachet[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

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TractorGirl327

Skint_Catt wrote: »

Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, Less Than 1% Fat, dried 67g sachet

Original 11½ Syns Green Free

Mug Shot Noodle Snack, Chow Mein, dried 55g sachet

Original 9½ Syns Green Free

Mug Shot Pasta Snack, Tomato 'n' Herb, dried 64g sachet

Original 11 Syns Green Free

Mug Shot Noodle Snack, Chicken, dried 54g sachet

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][/FONT] Original 10 Syns [FONT=Arial, Helvetica, sans-serif][/FONT] Green Free[/FONT]

[/FONT]

Thanks for that. I still can't find them though :mad: :mad: Don't know what I'm doing wrong

Weird though that when I put the nutritional values in, the Syns comes out different. I've found that for a couple of other things as well

Skint_Catt

Never tried the calculator.

TractorGirl327

OK girlies can I ask your help. Next Monday we are all meant to be taking in a dessert or something sweet for the other members of the group to taste.

I know some of the others are taking the Panna Cotta (I posted the recipe last week), jellies, cheesecake etc, so I'd really like to take in biscuits or cookies. Does anyone have a recipe for low-Syn cookies?

Thanks

TG xxx

MelHas

Evening all:hello:

Had a bit of a blip today been on a training session with work, lunch out
Had sm wholemeal bap with a very small amount of cheese, half slice of wholemeal bread made into ham sandwich, home made biscuit and about 3 boiled sweets.

On the other hand I have just been really good,:A just done 30 min on my new treadmil, only fast walking mind but I'm absolutly shattered now.

Brekkie had weetabix, milk - hea and heb
Tea - sw chips, hm curry and rice

Skint_Catt

Fed up now - got home from work, getting ready for WI and weighed myself (as I usually do on a Tues night) and I've put on! I don't know why I bother - I've been as good as I possibly can be and still have a life and I can't lose anymore

charlies_mum

Skint

Don't worry about it, my weight goes up and down all the time, I think it's due to water retention.

Just keep to the diet, and it will probably be gone again by tomorrow.

peachyest

Skint_Catt wrote: »

Fed up now - got home from work, getting ready for WI and weighed myself (as I usually do on a Tues night) and I've put on! I don't know why I bother - I've been as good as I possibly can be and still have a life and I can't lose anymore

catt your have to sit down and do a week of sas logs , it happened to me and it helped me find out where i was going wrong try it mate , chin up were all behind you

mercurystar999

Had the korma tonight with loads of rice, it tasted as good as i have had. Thanks for the recipe. I need to make some more soup tomorrow
for lunch thurs and fri. Anyone have any ideas on something? The only sins i've had this week is a bag of walkers baked crisps everyday, i'm saving them for a boozy weekend!