Slimming World Support Thread

kellybigboobs

p.s. love the name of the grand national winner-'comply or die'.a bit like slimming world...or is that 'comply or diet'?!

pariskate

Thank you for the welcome redmel and hello everyone.

Well, today's OK so far, nice HM soup for lunch but we're going out tonight and I'm not sure I've got the whole flexible sins idea sorted yet. I don't know what we'll be having for supper but it should be very delicious (a friend is treating us at a nice restaurant). It shouldn't be too boozy though so I shall just eat reasonably and avoid anything which is too obviously calorie rich.

Have been reading all the success stories in the mag again and they are very inspiring.!

shazrobo

hi all, does anybody know how many syns is in a jar of sainsbury's basics curry sauce please
shaz x

Choccie

Well, I can report I hav had egg on toast (heb) pasta and sauce with sweetcorn and cheese (hea) but gave into the choc caramel slice that was tormenting me??!! Will class that as flexible syns:rotfl: :rotfl:
May have fruit or yog later but that is my lot;)

I will try better tomorrow:rolleyes: , no I promise I will:T

Well done everone for staying so focused:T :T :T

kellybigboobs

well i have to say i'm starving and gagging for a glass of wine.maybe i'll have a bath or something to distract myself.....

findingmyownway

Kelly - enjoy your night out. Single vodkas with free mixers are deffo the way to go. Make sure the bar staff use a big glass too then you get more diet coke per shot of vodka & it lasts longer too.

I have not been v good today. Had cereal for brekkie. Went for Toby carvery at lunch time (prob had more meat than potatoes so ill call it a red day!). Not hungry for tea now though, think i'll just have fruit and yoghurt. Syns have been 1/2 a yorkshire pudding and a twirl. Oops, i am very sure thas more than 5!!

findingmyownway

ps - i have 2 nights out next week (aagh). does anyone know if vodka or archers is the lowest syn?

i would have vodka with diet coke but archers with lemonade and most places only have full sugar versions so i think i know the answer to this already!! shame as the archers is my fav!

peachyest

How's everyone doing it's that dreaded weekend :eek: :eek: :eek: ,were everyone syn's hey hey:rolleyes: .
WELDONE CHOCCIE , keep it up stay focused mate :T :T :T , drink lots of water or sqash it will help .
findingmyownway vodka is the lowest 25ml is 2.5 but the pub are 35ml thats 4 syns, diet coke is free , archespeach schnapps 25 ml is 3 syns .
weldone kelly go girl :T :T :T you can do it , stay focused to .
REDMEL don't beat yourself up over crips , thats what your syns are for , go through your directory and make a list of crips you love and put the syn value on the packet , and write it down .
I love weightwatches chili tortillas there 4 syns a packet and on offer at asda 2 ,6 packs for £3 , or frenchfryes there only 4.5 :T

peachyest

gpuss wrote: »

Hi All

Did well all day then OH went out and I worked into the evening and started picking and couldn't stop, even though I wasn't hungry. Going to do a big shop today, with some new things to inspire me (fed up of bacon and eggs). Have to get a grip, or I'll be back to square one again:mad:

I know, I'm rubbish:o

Come on girl i know you've had a lot on ( ruby:kisses3: :kisses3: ) bless her , but now its you time , its not long to the summer and just think how your feel ( skinny gpuss:think: :think: ,:cheesy: :dance: :dance: )its your time to put yourself toright , a new you hun , i really wan't you to get there , peachy x
Try to stay focused mate :think: ,come on everyone scare the scales :eek: , we all can do it

Princess_kate

Well iv scared myself at how good iv been this week, just hope its worth it now! Was workin 9-9 today and iv been very good foodwise. banana and lasting satisfaction for brekkie, 2 x alpen light, pot of cottage cheese and ryvita for lunch and some melon. just had mushroom risotto pronto with quorn chunks in it, yummy. need a cuppa tea now & may treat myself to a couple of oreos, i deserve it after being so good and working for a hellish 12 hours!
Kate x