Slimming World Support Thread

peachyest

redmel1621 wrote: »

Welcome Tractorgirl and reformed shopaholic....

Hi everyone....

I have been soooooo good today.
Late Brekkie - rice pudding (milk HEA, no sugar)
Late Lunch - savoury rice and Large side salad
Late Dinner - jacket potato and beans....muller yoghurt
Snacks 3 x HM scones with jam @ 5 Syns each.......

I know the scones aren't that great but I have had the will power to stay within my 15 Syns. AND I have done 15 mins manic cycle on the bike, 60 crunches, 20 sit-ups and 10 leg-raises. Then we took the dog on a walk for over an hour.......

Thanks Peachy you have just reminded me, I need to go drink some water.

Mel x

weldone you on for food , looks nice , well of to work back at 6.30 in morning

bringmeshoes

TractorGirl327 wrote: »

I can't get into the Slimming World site - does anyone know how many Syns in a Skinny Cow triple chocolate ice cream please?

they are 5 syns- i have the new directory

charlies_mum

Back from the pub and it was probably the worst meal ever, it is under new management and the food was cr*p. I just had a piece of chicken with tinned veg and awful boiled potatoes

Come home and am now consoling myself with a nice glass of wine

Oh well, the good news is that I probably haven't put on any weight :rolleyes:

bringmeshoes

i was bad tonight, went to the chippy...been good all week tho and am gonna have a big bowl of fruit & yoghurt, got strawbs & rasps so superspeed food
had a thought...chocolate is made from cocoa beans and beans are free on a green day so does that make chocolate free on green day? :rotfl: :rotfl: :rotfl:

charlies_mum

bringmeshoes wrote: »

i was bad tonight, went to the chippy...been good all week tho and am gonna have a big bowl of fruit & yoghurt, got strawbs & rasps so superspeed food
had a thought...chocolate is made from cocoa beans and beans are free on a green day so does that make chocolate free on green day? :rotfl: :rotfl: :rotfl:

Nice theory, obviously out of the same rule book that says wine is made from grapes, so that doesn't count

cocoluvsmummy

i was feeling i had done well today

shredded wheat for brekkie, roll with ham and loads of salad for lunch, a prawn salad for tea (just the prawn sauce bad there), went to work, came home at 9.30.. ate fairy cake the kids had made me while i was out..ok not too bad.. watched torchwood... crying my eyes out.. ate creme egg and am supping my glass of wine to get over it

redmel1621

Hi coco, Think Flexible Syns;)

Mel x

Flat_Eric

anyone know where i can buy the citrus alpen light bars? they didn't have them in my local sainsburys :mad:. Does anyone know if any of these shops like poundland sell them?

janiebaby29

well im back , sorry for not posting , but i had gone way off track in the last couple of weeks , hence a 2 lb weight gain .
still im gonna wipe the slate clean and work on from there

gpuss

Hi All

Did well all day then OH went out and I worked into the evening and started picking and couldn't stop, even though I wasn't hungry. Going to do a big shop today, with some new things to inspire me (fed up of bacon and eggs). Have to get a grip, or I'll be back to square one again:mad:

I know, I'm rubbish:o