Lose Weight 19

serendisglair

What do you hope to accomplish? How will you know that you have accomplished it? This step of your Peace of Mind Plan will help you to identify and prioritize your goals. Answer the following questions honestly and openly. Remember, this is for your benefit. While we allow you to save this information to view or change in the future, it will not be used for any other purpose. Goals Questionnaire: 1. What is most important to you? (e.g., health, family, work, financial security)
2. List the areas where you are doing well. How do you account for the fact that you are doing well in those areas?
3. List the areas where you are having difficulty. How do you account for the fact that you are having difficulty in those areas?
4. From the areas where you're doing well, list the things that might help you improve those areas of difficulty.

vixarooni

serendisglair wrote: »

What do you hope to accomplish? How will you know that you have accomplished it? This step of your Peace of Mind Plan will help you to identify and prioritize your goals. Answer the following questions honestly and openly. Remember, this is for your benefit. While we allow you to save this information to view or change in the future, it will not be used for any other purpose.

Goals Questionnaire: 1. What is most important to you? (e.g., health, family, work, financial security)
2. List the areas where you are doing well. How do you account for the fact that you are doing well in those areas?
3. List the areas where you are having difficulty. How do you account for the fact that you are having difficulty in those areas?
4. From the areas where you're doing well, list the things that might help you improve those areas of difficulty.

Thats good. Ive always wondered when i loose weight, when would i be happy and think, yes this is where i wanna be.

Question 3 would be overloaded. Question four would be answered with, close your eyes and hope for the best!

serendisglair

vixarooni wrote: »

Question four would be answered with, close your eyes and hope for the best!

An approach I use often.... :rolleyes:

victory

Just bought some rock and republic VB jeans off ebay, not listed as genuine but arrived and seem so, googled many sites to check but don't know what I am looking for, anyone know about VB jeans and their authenticity?:D

Just so the thread continues on the food theme:rotfl: trying a new WW meals today, chicken in rosemary gravy with mini roast potatoes, sounds lovely, can't wait:D

grannynise

1.5 lb gain --- the eggs were my downfall and then I just kept on falling. And I guess the two birthday meals out may not have exactly helped.


Well done to all those who managed to stay the same or even lose this week --- you beasts.

efrieze

Hi all. I have a 4lb loss to report. Without sounding greedy, I am a bit disappointed with that as on Sunday morning i was 6.5 lbs down! And it is on the back of a 5.5lb weight gain reported last week. See, I said my weight varies hugely. Still, I am back to my 100 lb loss (exactly). More next week though...

wendyw1947

I'm delighted to announce that I have had my 1st weigh in at S.W.and I have lost 4 and a half lb havent worked out how to make it bigger yet but I am sooooooooo pleased I am on my way,all the best to all my fellow slimmers on their weigh in,and good luck, so granny can you please put me on the list thankyou

missyg_3

Hey guys & girls

Congrats where due and commiserations where not Hope you're all doing OK anyway!

FFM, I think you're doing fine, you should be able to give yourself some flexibility now and then and enjoy it! If a bit of weight goes on, you know how to lose it quickly enough. I sympathise about the pressure to prove you're eating... I have to deal with that too :rolleyes:

Gpuk you are doing brilliantly. As for exercise suggestions, what about getting out of the gym soon when the weather hopefully gets a bit better? Predictably, I'm going to recommend dry slope skiing , tennis, golf, cycling (on a real bike). Or badminton, squash, ice skating, climbing wall...? Not for everyone I know!

Vix, the mortgage thing can be done! Even in the South East, so good luck with that! There are two of you so you're already at an advantage!

Efrieze, congrats on the loss and getting back to the 100lb! I know you are disappointed but I think losing 4lb of a 5.5lb gain is brilliant. If I can lose an equal percentage of my huge massive gain by Monday I will be over the moon so you've given me hope!

How's the ebaying been going for those who were doing some while I was away?

Brighton_belle

kpc - thanks for the fabulous photo of size 16 contstant for Miss England - she looks gorgous. Good on her (and the judges). missyg - haven't quite done any ebaying, but have cleared half of attic (house is on a lose weight programme) and got rid of quite a lot on freecylce and 3 bags waitng to go to charity shop. I'm hoping to pick up my touring bike from my mum & dad's at the weekend and that I must sell. With these knees, I finally admit I won't be using it again (haven't used it for ages and ages but hung on to it 'just in case'.) Maybe if I just get one thing on ebay it'll get me going. Could do with the cash - a wedding at the end of April I need fabulous outfit for.

Brighton_belle

wendyw1947 wrote: »

I'm delighted to announce that I have had my 1st weigh in at S.W.and I have lost 4 and a half lb havent worked out how to make it bigger yet but I am sooooooooo pleased I am on my way,

wendy 4.5lbs is fabulous, well done - that sounds avery good start to me - unless you have a differnt experience in the past, I wouldn't have thought you'd lose more than that generally in a week. A steady 1-2 lbs is normal and fantastic.Efrieze - well done on posting your weight again. I'm delighted you are back at 100lbs. I know you haven't lost all you wanted yet, but you are again proving then when you gain, you can and do lose it. Some other good losses coming in peeps: well done Gpuk and kpc. Excellent sts from Victory and poohbear. And most gains peeps seem to know is down to that chocolate time of year.