Lose Weight 19

claireabelle82

victory wrote: »

I bought rhubarb today, love the stuff, could eat it all day long, it is a bit challenging when it first comes out because it is very bitter and can't add sugar to it so it is very facially expressive:rotfl: :rotfl:

Victory, have you tried using granulated splenda instead? I don't even have sugar in the house as I think splenda tastes just as good as the real thing. My husband even likes it and he's really fussy.:D

Brighton_belle

just logging on to see if I have any medals... I had a bit of a run in with some aggressive hot cross buns today. Was forced to eat four at one go. Life is cruel:)The excellent news is that I managed 3 hours at work today. Longest sesh since xmas. Tomorrow off, to rest, then try again Thursday. Beanie - can I throw in another hug in your direction. I know only too well what it is like having to find every ounce of energy to keep going to make a life for yourself and something like that leaving you crashing. You do brilliantly to get to the gym at all. Really glad you've got us.

beanielou

Brighton belle~ Believe you me I am so glad that Ive got you all too.:D :T

boddy

Hi everyone.

1lb loss for me this week. Ive tried to keep on track and hoped for more.

Beanielou That was really rude of her. Please dont let her put you off. I like the gym I go to. No one cares what you wear and its a mix of ages.

Well done to everyone who has lost. Sorry cant remember all the names.

Vixarooni Your gym story really made me laugh.

Raphael Hope you are ok after not feeling poorly at the gym.

Take care everyone

beanielou

WEll done boddy

Anic

Hi all - hope you are all keeping well.

Granny - can you put me in for a 2lb loss this week please. I tried to be good after my not so good one last week.

jmf76

Hi I've put 2lbs on this week - too many takeaways and out eating due to family dramas and not being at home much. I've also managed to eat up all my freezer extras so need to start from sctratch on the home-cooking front - know what I'll be doing this weekend :rolleyes:

Well done to all losers & maintainers, chin up fellow gainers xxx

pixiedust_2

Heya!

Still not keeping up with everything... Damn laptop... But hey, I'll live. Just dropping in to report a 1.5lb loss for this week

Congrats to all the other losers x

x_raphael_xx

Well went to the gym this morning, managed to do all 3 machines, although by the time I'd finished on the treadmill my ankle was killing me.
I went for my swim & it wasn't too bad in the water. Then I got home and walked the dog.
My ankle was throbbing all day, and whenever I get up to walk around it's like being stabbed!

I'm going to the gym again in the morning, but I think I'll just stick to the pool. I think I need to rest my ankle for a bit.:(

jamtart6

Hi Guys! only joined you at the end of the lose weight 18 thread, then lost you and now find the 19 thread! well done to all losers!

I am the worlds worst dieter. I have no motivation well I do, I dont want to wobble in a bikini, but I seem to want food more than this!!! Ive been tryna lose weight in the no more pies club but Im doing awfully and have actually gained weight since January (half a stone )

Im worried to go back on a strict diet, because if i go out for a meal/relax it for a day, my IBS flares up badly, and I tend to find my IBS is much better if I constantly eat a bit of everything and not ban anything then re-introduce...HOWEVER, without having the strictness of a diet, its turning into a bit of a free for all.Any suggestions on what I could to (a) not cut food out (b) lose weight (c) be strict enough not to eat rubbish all the time?

Do you all post your menus on here for the day and comment on them?

2 positive points after all my sad faces is that I have been chocolate free for 35 days, and prior to this I was a serious chocaholic. I just now seem to be compensating for the lack of choc (which Im not missing actually!) with other forms of food e.g. biscuits!! Also I did 30mins of exericse today, which is 30 more than I've done for about 8 weeks...

I dont have a prob having a healthy breakfast/dinner/tea but post 6.30 I'm just a horror and stuff my face even when Im not hungry...

All suggestions welcome !!